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I have availability on Tuesdays, Wednesdays, Thursdays, and Fridays at various times of day, including evenings. I aim to accommodate different schedules, please get in touch if you have a particular time in mind, and I will do my best to find a slot that works for you.

Are you feeling stuck, or overwhelmed? Carrying a sense of shame or loneliness? Perhaps you’re simply seeking a place where you can reflect and grow. If this sounds familiar to you, I’m here to meet you where you are. My person-centred, relational, and trauma-informed approach is tailored to your unique needs. Drawing from a range of therapeutic models, I offer a safe, respectful, and collaborative space where you can feel seen, heard, and supported at your own pace. My role is to stay alongside you as you explore your experiences and move toward greater clarity, connection, and self-understanding.

I have significant experience working with a diverse range of clients, including those who are neurodivergent, such as those who are autistic, ADHDers, or otherwise identify as neurodivergent. I am also passionate about supporting individuals from all walks of life, including those from LGBTQ+ communities, and a range of class backgrounds. I strive to create an environment where each person’s identity, experience, and voice are respected and valued, while recognising the unique strengths and challenges they may face. My aim is to support clients in reclaiming agency, fostering self-worth, and navigating life in ways that feel authentic and affirming to them, while recognising, respecting, and supporting the many ways people perceive, process, and interact with the world around them.

My professional background includes counselling training at the University of Cumbria, a First-Class Honours degree from the University of Central Lancashire, and a Postgraduate Diploma with Merit from the University of Leeds, following which I became a registered member of the Íø±¬ÃÅ. I’m committed to offering a protected, respectful, and confidential setting in which your wellbeing comes first. I engage in regular supervision and learning to ensure the support I offer is ethical, attuned, and grounded in best practice.

Currently I am only able to offer online sessions. However, I will have the capacity to meet with clients face to face in the near future, should they wish to do so.

I offer a limited number of concessionary spaces for those on low incomes, students, or those in financial need. If you would like to enquire about a reduced fee, please don’t hesitate to reach out, and we can discuss your individual circumstances.

I offer a free, 20-minute initial conversation online. This provides an opportunity to explore whether working together would be a good fit. It is a space to ask any questions about the therapeutic process, share what you are looking for, and gain a sense of how I work.

There is no obligation to commit to sessions following this initial meeting, but should you wish to continue I would then send you my contract, and we would agree session times going forward.

Sessions are 50 minutes, and will be, where possible, on a weekly basis. If you are unable to commit to a regular day or time due to, for example, shift work or childcare commitments, please let me know and we can discuss the best way to proceed. I currently meet with clients online via MS Teams, but in the near future I hope to also be able to meet face to face in my garden studio, with clients who wish to do so.