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I have availabilities on Monday-Tuesday-Wednesday

I am an integrative counsellor who tailors each session to the unique needs of the individual. My approach is grounded in curiosity, compassion, and collaboration. I have a special interest in supporting people who feel stuck—whether that’s due to anxiety, addictive behaviours, or recurring patterns that are hard to shift.

Together, we explore the roots of these difficulties, looking at how past experiences may be shaping present challenges. I pay close attention to the relationship between us, as I believe this can be a powerful space for insight and transformation. I also help clients connect with the different parts of themselves—those that may feel conflicted, hidden, or in pain—and support them in moving toward a greater sense of wholeness and integration.

I offer in person sessions in Finchley. I also offer online therapy via Zoom.

Sessions take place on a weekly basis at the same day and time as we will have agreed in our first session. 

If we agree to start therapy after the initial session, I ask that you commit to 6 additional sessions, after which we will review the work done together and how you are finding therapy with me. We would then see if you would like to move to an open-ended agreement or terminate therapy.

In your first session, we'll explore what brought you to therapy, your goals, and expectations.

This will allow us both to get a sense of each other and if we wish to continue working together.

The initial session is charged at the full rate and is 50 minutes long.