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I am currently available 

Monday & Fridays - 8am to 6pm

Tuesday, Wednesdays & Thursdays - 6pm to 8pm

Saturday & Sundays - 8am to 11am

Although I predominantly work in a person-centred way, my approach is more integrative, allowing flexibility in how we work together.

As a forces veteran, I’ve had extensive experience with loss, bereavement, and trauma. However, these experiences have not been limited to my time in service. Like many of us, I’ve faced my own trials and tribulations, all of which have deepened my empathy and understanding, and continue to inform the way I connect with and support my clients.

I have a strong background in working with young people, providing support and guidance through challenging life stages. I am also a trained bereavement counsellor, equipped to support individuals dealing with grief and loss. In addition, I have experience working with refugees, including those affected by war, offering trauma-informed care and advocacy in complex and sensitive situations.

My role in our relationship is to walk alongside you on your journey. Together, we will build a safe and collaborative space where you can begin to understand what has brought you to seek support. You may have a sense that something isn’t quite right, even if you’re not sure exactly what that is. This feeling may stem from a recent event or something that’s been present for some time. Whatever the case, we will explore it together, and if needed, we’ll look at coping strategies that can support you along the way.