网爆门

I offer counselling tailormade to the needs of my client.

Sessions can be f2f, via zoom or nature based (walk and talk outdoors)

All sessions are client-led and confidential and we can work as whatever pace you feel comfortable

Ongoing Weekly Therapy 鈥� Deep, long-term therapeutic support

Single-Session Therapy 鈥� Targeted support for clarity and direction

Coaching-Informed Therapy 鈥� Especially helpful for high-achievers navigating burnout, boundaries, or self-worth

You might look like you鈥檝e got it all together; career, ambition, success. But underneath, you are exhausted.  You feel stuck in the cycle of over-giving, people-pleasing, and carrying the emotional load for others. You struggle to say no. You feel guilty when you prioritise yourself and deep down, you鈥檙e wondering 鈥�when is it my turn?鈥�

You might be at a point in your life where you feel stuck; something is holding you back or troubling you. You may already know what is causing you a problem and you could be looking for a more holistic approach. 

I am here to support you in making it your turn without guilt, burnout or losing yourself in the process. 

I am BPS and 网爆门 registered and qualified, with both a BSc and MSc in Psychology with over 1000 hours of counselling experience. Also I am a RELATE trained and qualified relationship counsellor who has extensive experience supporting individuals and couples through relationship challenges, communication breakdowns and emotional disconnection.

As a counsellor of Asian Indian heritage, I bring lived understanding of the complexities that come with cultural expectations, generation roles and the emotional weight of family responsibility. I hold particular awareness around:

Intergenerational trauma

Attachment wounds shaped by family and cultural dynamics

The tension between tradition and individuality

Navigating identity and self-worth in the context of cultural norms

These are often deeply rooted and hard to untangle alone. 

Counselling can be a powerful, affirming space to make sense of these experiences and reclaim your voice.

I work integratively so that my counselling is 100% bespoke to you and your needs. I combine person-centred, psychodynamic, systemic, humanistic schools of thought to explore your thoughts, feelings and emotions in a safe, warm, accepting, non-judgemental space. I support personal growth through raising self-awareness.

Counselling helps you to work through your issues in a therapeutic way, creating a tool-box that you can use in your everyday life to help you manage yourself and overcome your fears.

You don鈥檛 have to carry this alone

I offer the initial session at the discounted rate of 拢40

If you鈥檙e ready to explore therapy, the first step is an initial consultation, where we鈥檒l talk through what鈥檚 bringing you here, what you hope for, and whether we鈥檙e a good fit to work together.

I offer the first session at the discounted rate of 拢40.