Íø±¬ÃÅ

I offer a personalised and compassionate approach to mental health, working with young people aged 8 to 25 to help them navigate their challenges and support their personal growth. Each session is tailored to your unique needs, with the goal of building your strengths and helping you develop effective coping strategies in a supportive and collaborative way.

In our first session, my priority is to offer a safe and non-judgemental space where you can share what’s on your mind, and together we’ll explore your goals for the therapy. My aim is to ensure you leave the first session feeling heard, understood, and confident about the journey ahead.

In addition to working with young people, I also offer support for parents and carers. I recognise the vital role parents play in their children’s development, and I work with them to explore their concerns about their child and family. This space also allows parents to reflect on their own experiences of parenting and being parented.

I have worked in schools, charities and the NHS throughout the country. I have developed and facilitated trauma workshops for child survivors or events such as the Grenfell fire, offering support to those who have faced profound adversity. My approach is grounded in empathy and understanding, and I’m here to support you every step of the way.

I can support with a wide range of issues including:

Neurodiversity

Anxiety

Anger management

Bereavement

Depression

Identity issues

Loss

Men’s issues

Relationships

Self-esteem

Trauma