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I work flexible hours in the evenings.

I am a psychodynamic counsellor & psychotherapist with experience in various settings, including NHS secondary care, where I provided long-term psychotherapy. I also run a private practice.

 I work face to face and online.

I am committed to creating a warm, safe, and compassionate space where you can explore the depths of your emotional world and the deeper influences that shape your inner life. I understand that each person's journey is unique, and I am here to guide you every step as you work toward building a more resilient, balanced, and authentic self. With empathy, respect, and a deep commitment to honouring your personal story, I invite you to embark on a path of self-discovery and healing.

I create a warm, non-judgmental space where you can safely explore these hidden aspects of your inner world, gain insight into the root causes of your struggles, and develop healthier coping strategies. Whether you are dealing with anxiety, relationship issues, or feelings of disconnection, I am here to support you every step of the way.

I adapt my approach to suit each client’s unique needs. As a psychodynamic psychotherapist, I work towards understanding the past, early experiences, and emotional conflicts that still affect your present life.

By exploring these underlying dynamics, you gain deeper self-awareness and insight into recurring patterns, enabling you to address the root causes of your struggles.

I work one-to-one and sessions are 50 minutes long.

I offer a free 20-minute first-contact consultation.

The first session will be an assessment where we will discuss the details of our work together. We will discuss your current challenges, your specific needs and expectations, and the duration of therapy.