网爆门

Hello! I understand something challenging in your life might have brought you here. I hope we can explore this together. As a person-centred counsellor I am here to offer a safe, reflective space for you to empower yourself. I use an empathetic and non-judgemental approach. I believe that everyone has the strength and knowledge within to overcome their struggles in life - I am simply here alongside you on this journey.

I offer walk and talk therapy for those who might find sitting in front of counsellor daunting, this combines the benefits of nature with counselling! I also work in person and online.

Our sessions will be 50 minutes long, and are a non-judgemental space for you to bring anything you would like to discuss. I offer in person counselling, online, or walk and talk. I encourage clients to go for weekly sessions, but I also take on clients who might have a different schedule in mind.

In our first session we will discuss any goals or outcomes you would like to work towards and our sessions will be tailored for this, whilst also giving you the lead in what we talk about.

I have some flexibility around arranging our sessions, we can work out a time that is convenient for you!

I鈥檓 a person-centred counsellor with additional training in psychoanalytic theory. At the heart of my work is the belief that you know yourself better than anyone, and that therapy works best when it鈥檚 a supportive, equal relationship where you can explore what鈥檚 going on for you at your own pace.

I combine a gentle, client-led approach with insights from psychodynamic approaches, which can help us understand how past experiences and deeper patterns might be shaping your feelings and choices today. Together, we can work towards greater self-awareness, clarity, and positive change.

I have experience supporting people through loss and bereavement, whether it鈥檚 the death of a loved one, the end of a relationship, or another significant change. Grief can be messy and unpredictable, I am here to offer you a safe space to explore your emotions 鈥� however they show up 鈥� without pressure or judgement.

Our sessions would be 50 minutes long, I offer face to face in a a quiet, welcoming space where you can relax and speak freely, online and telephone. As well as working indoors, I also offer 鈥渨alk and talk鈥� therapy. Some people find that being outside, moving, and surrounded by nature makes it easier to open up. I believe the outdoors can be incredibly grounding, helping to shift perspective and bring a sense of calm to our conversations.

Whether you鈥檙e facing a particular challenge, adjusting to a change, or simply wanting a space to reflect, my aim is to offer warmth, understanding, and genuine support as we explore whatever feels important to you.

I offer a free 20-30 minute initial consultation as a chance for you to tell me a bit about yourself and what you would like to work on during our sessions. I will tell you about the way I work and what you can expect from our sessions. If you feel we are a good match for you to get on track towards your hopes and goals from counselling, I will send a welcome pack for you to look through and sign before we organise our first official session.