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I am currently accepting new clients. I have available slots Mon from 6pm,  Tue am/pm, Thurs am/pm, Fri from 6pm. Working hours 9:00am - 8.00pm. I offer limited Saturday am slots if needed.

I am an Integrative therapist, member of the British Association for Counselling and Psychotherapy. I work with a wide range of clients who experience anxiety, low mood, relationship challenges, low self-esteem, or lived through adverse childhood experiences. As a human being you may be experiencing a range of uncomfortable thoughts and feelings, be overwhelmed, conflicted, resentful, and struggle to make sense of it. Perhaps you are feeling self-doubt, struggle to create relationships and to maintain them. Maybe you second-guess yourself, and feel stuck, or find it difficult to set boundaries, and feel anxious in social situations while longing to feel comfortable in your own skin.

If you are experiencing any of these thoughts or feelings, I can support you in finding more clarity and develop the tools to improve your relationship with yourself and the world. As an integrative therapist I will look at your concerns from different angles, depending on your needs, we may talk about the present and the past as I adapt my approach to you.  I'm here to listen to you, and help you understand your feelings and story. I will offer you empathy, acceptance, and a genuine commitment to support you in your journey to you.

I understand that taking the step to approach a therapist can be challenging in itself. I am committed to build a relationship with you based on trust, empathy, honesty, and openness, and create a safe and confidential space to allow you to be true to yourself. I feel that each human experience is unique and I bring genuine care for the client's well-being. 

I offer online sessions (£50/session) and face to face session for an additional fee (£65/session - location: East London). Each session is 50 minutes in duration.

During the initial therapy session I will give the client the opportunity to get to know how I work and will ask some questions to understand their needs, history and what brought them to therapy. We will also discuss a therapy contract that allows us to work safely together. This initial session is a chance for the client to decide whether they feel we are a good fit and beginning to set client's goals and make a plan of how we will work together.