Íø±¬ÃÅ

Hi and thank you for taking the time to read about me and what I can offer you. My name is Sandra, I’m in my forties and I am a qualified person-centred counsellor and registered member of the Íø±¬ÃÅ.

I continue to develop professionally through regular further training and learning. I also attend regular supervision sessions every month to allow myself to reflect on my work and ensure I can be as helpful and effective as possible for my clients.

I currently see clients from different backgrounds and ages who are experiencing a wide variety of difficulties and issues. I also volunteer for charities supporting individuals in distress and at crisis point.

My therapy is based on the person-centred approach, which means our work is ‘built’ around you and focused on your needs, aspirations, thoughts or goals. Some clients want change in one or several areas of their life, some others feel the need to understand themselves and others better, and others still may feel they want change but don’t know exactly what they would like to change, or where to start. No matter what your thoughts or needs are, I promise I will listen and explore with you what you would like to achieve thanks to our time together, never judging and always genuinely supporting you. Your privacy and confidentiality are also a priority.

Images of flying kites are often used in relation to therapy as they can be seen as metaphors for navigating life. I like the concept of kites being able to rise and fly against the wind if strongly anchored to their string as guidance, and I see counselling as helping us build a stronger inner core that will allow us to face and manage life’s difficulties. If this resonates with you, feel free to contact me, whether you have had counselling before or it is something new for you.

I currently offer sessions remotely online or on the phone, so you can experience my support from the comfort of your home or chosen space, and also sessions face-to-face in Windsor (different locations, please enquire for availability). 

I realise that with so many profiles and therapists advertising their practice it can be difficult to decide who to contact and trust, therefore I offer an initial free 15/20 minute telephone conversation, so we can discuss your needs or expectations, you can ask questions with no obligations and then choose whether you feel I can be the right therapist for you. 

If you decide to go ahead, we can arrange our first session and then decide together how long to work for. I do understand circumstances and needs change, so we will review this at regular intervals to ensure our work together is as effective for you as possible. Sessions last up to 50 minutes.

Feel free to email me (preferred contact) or text me to arrange our initial call, and I will get back to you as soon as possible, usually within 24 hours.