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"My practice offers flexible availability throughout the week, evenings and some weekends, to support you in accessing therapy at a time that feels manageable and comfortable for you. Whether you鈥檙e navigating a busy schedule or uncertain about starting, I aim to provide a responsive and accommodating service that meets you where you are. Together, we can find a rhythm that supports your growth and wellbeing." 

I am a qualified psychotherapist and counsellor, with experience working across various settings with both individuals and couples.

I offer you a space where you can be completely yourself鈥攏o judgement, no pressure, just acceptance. Life can feel overwhelming at times, and it鈥檚 easy to lose sight of who we are or what we truly need. Feeling as if 鈥渢here is something wrong鈥� and not being able to identify it or address it can be exhausting. I hope to take some of the weight from you.

馃尶 "The quality of our relationships determines the quality of our lives"

When the person you once turned to for love and support begins to feel like the source of your frustration or sadness, it can leave you wondering if things will ever improve. Communication breakdowns, small disagreements turning into major challenges, and the gradual buildup of resentment are all common experiences in relationships.

At my person-centred practice, I offer a compassionate space for you and your partner to slow down, truly listen to each other, and explore the underlying patterns that keep you stuck. Together, we鈥檒l work towards rebuilding trust, understanding, and love, so you can move forward with a renewed connection.

If you鈥檙e ready to start this journey, I鈥檓 here to help guide you every step of the way.

As your therapist, my role is not to direct or instruct, but to walk beside you as you navigate your thoughts and emotions in a space that feels safe and supportive. My hope is that, in time, you will step forward with confidence, equipped with the insight and tools to navigate life's challenges with resilience and clarity.

In our sessions, the focus is entirely on you鈥攜our experiences, your emotions, and your journey. I provide empathy in order for to feel truly understood, I will accept you exactly as you are and hope my genuineness allows our conversations to feel real and meaningful. These are the core elements that create the right environment for change.

Talking things through has always been a fundamental part of human connection. When done with a professional therapist, it can foster deeper self-awareness and understanding. As a person-centred therapist, my approach is shaped by your individual needs, offering warmth, acceptance, and empathy to help you gain insight and self awareness. Whether you're seeking support for anxiety, depression, relationship challenges, or personal growth, therapy can provide a meaningful way forward.

I am committed to ongoing professional development and sometimes draw on elements of other approaches鈥攊ncluding psychodynamic therapy, CBT, and gestalt鈥攖o tailor the work to your unique needs. My practice is grounded in well-established theory and evidence-based techniques, but above all, I believe in the importance of an open and trusting therapeutic relationship and it鈥檚 key role in the healing process.

Finding the right therapist is an important step, therefore I offer an initial phone or Zoom consultation, free of charge and without obligation. This provides an opportunity to explore what you鈥檙e looking for in therapy, answer any questions, and help you decide if I am what you are looking for.

If, after our initial conversation, you choose to book a session with me, we will begin with a preliminary consultation at my standard rate. This session offers an opportunity to explore your current circumstances in greater depth, allowing me to understand your needs whilst giving you the space to determine if I am the right therapist for you. It is a collaborative process, ensuring that our working together feels like the right fit for both of us. 

"My practice offers flexible availability throughout  the week, evenings and some weekends, to support you in accessing therapy at a time that feels manageable and comfortable for you. Whether you鈥檙e navigating a busy schedule or uncertain about starting, I aim to provide a responsive and accommodating service that meets you where you are. Together, we can find a rhythm that supports your growth and wellbeing."

Life can sometimes pull us in different directions, leaving a feeling of uncertainty or disconnection from who we are and where we fit in.

Together, we can  begin to untangle those feelings, make sense of your experiences, and rediscover a sense of balance and authenticity.

This is your time, your space, and your journey 鈥� and I鈥檓 here to walk alongside you as you find your way forward.

I am offering a calm and compassionate environment where you can explore whatever feels important 鈥� free from judgment, expectation, or pressure.

We  can explore whatever feels difficult or unclear. Life 鈥� and the relationships within it 鈥� shape so much of our day-to-day happiness. Together, we can begin to untangle what鈥檚 getting in the way, deepen your understanding of yourself, and help you move toward greater balance, confidence, and connection.

Being in a committed relationship can feel overwhelming when the partner you once leaned on for love and support now seems to be the source of your frustration or sadness. It鈥檚 natural to wonder if things can ever improve, especially when communication breaks down, small issues turn into major obstacles, and resentment builds. With the help of therapy, you can slow down, truly hear each other, and begin to untangle the patterns that keep you stuck, ultimately rebuilding trust and love.

As your therapist, my role is not to direct or instruct, but to walk beside you as you navigate your thoughts and emotions in a space that feels safe and supportive. My hope is that, in time, you will step forward with confidence, equipped with the insight and tools to navigate life's challenges with resilience and clarity.

In our sessions, the focus is entirely on you鈥攜our experiences, your emotions, and your journey. I provide empathy in order for to feel truly understood, I will accept you exactly as you are and hope my genuineness allows our conversations to feel real and meaningful. These are the core elements that create the right environment for change.

Talking things through has always been a fundamental part of human connection. When done with a professional therapist, it can foster deeper self-awareness and understanding. As a person-centred therapist, my approach is shaped by your individual needs, offering warmth, acceptance, and empathy to help you gain insight and self awareness. Whether you're seeking support for anxiety, depression, relationship challenges, or personal growth, therapy can provide a meaningful way forward.

I am committed to ongoing professional development and sometimes draw on elements of other approaches鈥攊ncluding psychodynamic therapy, CBT, and gestalt鈥攖o tailor the work to your unique needs. My practice is grounded in well-established theory and evidence-based techniques, but above all, I believe in the importance of an open and trusting therapeutic relationship and it鈥檚 key role in the healing process.

Finding the right therapist is an important step, therefore I offer an initial phone or Zoom consultation, free of charge and without obligation. This provides an opportunity to explore what you鈥檙e looking for in therapy, answer any questions, and help you decide if I am what you are looking for.

If, after our initial conversation, you choose to book a session with me, we will begin with a preliminary consultation at my standard rate. This session offers an opportunity to explore your current circumstances in greater depth, allowing me to understand your needs whilst giving you the space to determine if I am the right therapist for you. It is a collaborative process, ensuring that our working together feels like the right fit for both of us. 

"My practice offers flexible availability throughout the week, evenings and some weekends, to support you in accessing therapy at a time that feels manageable and comfortable for you. Whether you鈥檙e navigating a busy schedule or uncertain about starting, I aim to provide a responsive and accommodating service that meets you where you are. Together, we can find a rhythm that supports your growth and wellbeing."

Life can sometimes pull us in different directions, leaving a feeling of uncertainty or disconnection from who we are and where we fit in.

Together, we can gently begin to untangle those feelings, make sense of your experiences, and rediscover a sense of balance and authenticity.

This is your time, your space, and your journey 鈥� and I鈥檓 here to walk alongside you as you find your way forward.

I am offering a calm and compassionate environment where you can explore whatever feels important 鈥� free from judgment, expectation, or pressure.

"The quality of our relationships determines the quality of our lives" 

 Life 鈥� and the relationships within it 鈥� shape so much of our day-to-day happiness. Together, we can begin to untangle what鈥檚 getting in the way, deepen your understanding of yourself, and help you move toward greater balance, confidence, and connection.

Being in a committed relationship can feel overwhelming when the partner you once leaned on for love and support now seems to be the source of your frustration or sadness. It鈥檚 natural to wonder if things can ever improve, especially when communication breaks down, small issues turn into major obstacles, and resentment builds. With the help of therapy, you can slow down, truly hear each other, and begin to untangle the patterns that keep you stuck, ultimately rebuilding trust and love.

Whether you're seeking couples counselling or individual support for anxiety, depression, relationship challenges, or personal growth,  therapy can provide a meaningful way forward and the area for the motivation of change. 

As your therapist, my role is not to direct or instruct, but to walk beside you as you navigate your thoughts and emotions in a space that feels safe and supportive. My hope is that, in as few sessions as possible, you will step forward with confidence, equipped with the insight and tools to navigate life's challenges with resilience and clarity.

As a person-centred therapist, my approach is shaped by your individual needs, offering the right environment  to help you gain insight and self awareness. 

I am committed to ongoing professional development and sometimes draw on elements of other approaches, including psychodynamic therapy, CBT, and gestalt to tailor the work to your unique needs. 

I believe in the importance of an open and trusting therapeutic relationship and its key role in the healing process., therefore  finding the right therapist is an important step. 

I offer an initial phone or Zoom consultation, free of charge and without obligation. This provides an opportunity to explore what you鈥檙e looking for in therapy, for me to answer any questions, and help you decide if I am what you are looking for.

If, after our initial conversation, you choose to book a session with me, we will begin with a preliminary consultation at my standard rate. 

This session offers an opportunity to explore your current circumstances in greater depth, allowing me to understand your needs. 

It is a collaborative process, ensuring that our working together feels like the right fit for both of us.