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London face-to-face therapy - Wednesdays and Fridays.

Online therapy - Tuesdays and Thursdays.

I am a compassionate and relational psychotherapist, and I understand the deep need for clients to feel truly seen and heard. My practice provides a safe, confidential space where one can deepen self-awareness and move toward greater ease, freedom and choice in life - a life where a person can flourish rather than simply survive.

I use a transpersonal, integrative approach to help clients explore what may be wanting to emerge through their pain or crisis. I work with individuals from all backgrounds whether it's support for a specific issue or to explore for personal growth.

I blend talking therapy with creative techniques such as visualisation, breathwork and body-based practices to explore your inner world and build a deeper connection with yourself.

I have a BA (Hons) in Human Sciences, with a major in Psychology. I qualified as a psychotherapist through The Centre for Counselling & Psychotherapy Education (CCPE) and I am a member of UKCP and Íø±¬ÃÅ. I have extensive experience as a psychotherapist and previously worked at a charity-based therapy centre in central London. I have worked extensively with a range of issues including but not limited to depression, anxiety, grief work, life transitions, relationship issues, co-dependancy, addiction, family conflict, parenting issues, self-esteem and confidence, women's issues including peri-menopause and menopause, marital issues, occupational challenges and spirituality.

I offer face-to-face therapy and also online therapy. 

I offer a reduced rate for our first session in order for me to do an assessment which involves asking some questions about your history and background.

There is no obligation to continue after this session but if you decide you would like to continue, we will agree a day and time to meet weekly.  

Winchester - face-to-face therapy on Thursdays

Online therapy - Tuesdays, Wednesdays and Thursdays

I am a compassionate and relational psychotherapist, and I understand the deep need for clients to feel truly seen and heard. My practice provides a safe, confidential space where one can deepen self-awareness and move toward greater ease, freedom and choice in life - a life where a person can flourish rather than simply survive.

I use a transpersonal, integrative approach to help clients explore what may be wanting to emerge through their pain or crisis. I work with individuals from all backgrounds whether it's support for a specific issue or to explore for personal growth.

I blend talking therapy with creative techniques such as visualisation, breathwork and body-based practices to explore your inner world and build a deeper connection with yourself.

I have a BA (Hons) in Human Sciences, with a major in Psychology. I qualified as a psychotherapist through The Centre for Counselling & Psychotherapy Education (CCPE) and I am a member of UKCP and Íø±¬ÃÅ.  I have extensive experience as a psychotherapist and previously worked at a charity-based therapy centre in central London. I have worked extensively with a range of issues including but not limited to depression, anxiety, grief work, life transitions, relationship issues, co-dependancy, addiction, family conflict, parenting issues, self-esteem and confidence, women's issues including peri-menopause and menopause, marital issues, occupational challenges and spirituality. 

I offer face-to-face therapy and also online therapy.  I offer therapy in Winchester, in a city centre location and within a short walking distance of the train station and accessible car park nearby.

I offer a reduced rate for our first session in order for me to do an assessment which involves asking some questions about your history and background.  

There is no obligation to continue after this session but if you decide you would like to continue, we will agree a day and time to meet weekly.