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I offer face to face sessions in SE22, online via Google Meet, Zoom or by telephone.   

I hold sessions between 10am-7pm Tuesday-Thursday but can also work with your availability if it is limited. 

Welcome to my profile, I'm Noreen, a registered Íø±¬ÃÅ therapist, specialising in Person-Centred Therapy and Psychodynamic Therapy. 

You may be here because you are exhausted from dealing with life’s conflicts and struggles.  You may be tired of constantly feeling as if its your responsibility to make others happy, whilst putting your own well-being to one side.  You may be feeling lost and unfulfilled in your relationships, whether familial, friend or romantic.  You've come to the right place for guidance.

My focus is often on working with feelings of shame and guilt as these feelings can be found in many of the areas in which we struggle.   Guilt brings huge feelings of responsibility, Shame feelings of embarrassment, self-hate and low self-worth.  Together we can look at ways for you to learn to accept and value yourself, and how to practice healthy self-care.  We can create a collaborative healing relationship, where there is no power structure, I'll be with you where you are.   

My approach is one of empathy, compassion and emotional support.  Your past experiences may be affecting your life and relationships in the present, I will listen to and support you, in order to fully understand where you are in life.  Within our sessions you will be able to discuss sensitive issues freely, you can be open about what is troubling you, without judgment.  I can provide that space for you.

It's very important to me that you feel heard, understood, and accepted unconditionally.  Please feel free to contact me if you have any questions or would like to book an introductory phone call.  

I offer low cost sessions to those who may find access to counselling financially difficult, as an attempt to make therapy more widely accessible.   If this is you, please contact me and we can discuss this.

£30 discounted fees for students and trainee counsellors, up to and including level 4 CPCAB.

As an Integrative counsellor I am trained to draw from a range of theories and methods that best serve your individual needs. 

Support is offered without judgment and in confidence.    I will be with you where you are, to assist you in building your self worth, in order to make better choices for your future well-being.  

I offer short-term therapy, solution focussed therapy and longer term therapy.  I am trained to work with clients with a range of different issues, including anxiety and depression, menopause, loss and bereavement, domestic violence and low self esteem.

Phone: 07827 050710

email: noreen.copelandcounselling@gmail.com

Please feel free to contact me to arrange a 10 minute introductory call, where will have an opportunity to get a feel if we can work together and you can ask any questions you may have.  

 At our first session you can share with me whatever you wish, where you wish to begin.  The important thing for us todo is to build a relationship where you feel safe, supported and validated.