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I offer face to face, online and telephone sessions. I have some daytime and evening sessions available, please contact me for my current availability.

I am a Íø±¬ÃÅ registered counsellor experienced in working with a wide range of issues including anxiety, depression, past trauma, loss, low self esteem and relationships. You may be going through a change or ready for one, perhaps you feel stuck. Whatever it is, I offer a space that feels warm and compassionate, somewhere you can be supported to explore how you are feeling.

My training as a Psychodynamic counsellor means that I can support you to explore how past experiences may be contributing to how you are feeling now. This may be in the way you feel about yourself, about relationships or finding yourself in repeated patterns of behaviour. It may be that you need to think about a particular issue you are facing now.

Talking to a counsellor is different to friends and family, it’s somewhere you can feel heard without fear of judgement or being offered unwanted advice. My warm approach aims to build a trusting relationship where it feels possible to bring whatever you need to share, and for us to think about it together. I feel passionate that therapy offers hope for change, by understanding ourselves more, change is possible.

If what I offer feels like it might be helpful to you, I welcome you getting in touch. I offer a free initial telephone call so I can understand what brings you to therapy and for you to find out a bit more. 

I work from a therapy room located close to the centre of St Albans. There is a small free car park located outside the building or free parking located on the streets nearby.

I work in person and online via Teams. Each session lasts 50 minutes and I charge £60 per session.

It can be hard to know where to start when choosing a therapist. I am happy to provide a free 15 minute telephone chat or you can book an initial session which costs £60 and lasts 50 minutes, with no obligation to continue. 

I offer a free 15 minute telephone consultation to answer any questions you may have and give you some insight into how I work. If you feel you would like to proceed, we can then arrange an initial session. 

I offer face to face, online and telephone sessions. I have some daytime and evening sessions available, please contact me for my current availability.

I am a Íø±¬ÃÅ registered counsellor experienced in working with a wide range of issues including anxiety, depression, past trauma, loss, low self esteem and relationships. You may be going through a change or ready for one, perhaps you feel stuck. Whatever it is, I offer a space that feels warm and compassionate, somewhere you can be supported to explore how you are feeling.

My training as a Psychodynamic counsellor means that I can support you to explore how past experiences may be contributing to how you are feeling now. This may be in the way you feel about yourself, about relationships or finding yourself in repeated patterns of behaviour. It may be that you need to think about a particular issue you are facing now.

Talking to a counsellor is different to friends and family, it’s somewhere you can feel heard without fear of judgement or being offered unwanted advice. My warm approach aims to build a trusting relationship where it feels possible to bring whatever you need to share, and for us to think about it together. I feel passionate that therapy offers hope for change, by understanding ourselves more, change is possible.

If what I offer feels like it might be helpful to you, I welcome you getting in touch. I offer a free initial telephone call so I can understand what brings you to therapy and for you to find out a bit more. 

I work from a therapy room located in Wheathampstead which is conveniently located with easy access from Harpenden, Welwyn Garden city, Welwyn and St Albans. 

There is a small free car park located outside the building or free parking located on the streets nearby. 

I work in person and online via Teams. Each session lasts 50 minutes and I charge £60 per session.

It can be hard to know where to start when choosing a therapist. I am happy to provide a free 15 minute telephone chat or you can book an initial session which costs £60 and lasts 50 minutes, with no obligation to continue. 

I offer a free 15 minute telephone consultation to answer any questions you may have and give you some insight into how I work. If you feel you would like to proceed, we can then arrange an initial session.