Manju Botha - therapist in watford-wd24

Contact information

Phone number: 07956 154 349

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Features

Flexible hours available
Concessionary rates

Availability

Available weekday and evenings

About me and my therapy practice

Welcome,

I am Manju Botha, a qualified Integrative Counsellor.

I use a range of therapeutic approaches to empower you to overcome your difficulties. I tailor therapy sessions specifically to your unique specific needs in a safe and non-judgemental space where you can explore your thoughts and feelings at your pace. A journey to find you, where you can speak freely and openly. I work with adults 18 years + and offer short-term or longer-term counselling sessions.

At Manju Botha Therapy I will help you explore your thoughts, feelings, and concerns. I will help you gain clarity and understanding to overcome the issues you are facing, along with tools and techniques enabling you to achieve growth through greater self-awareness, and to create change and a balanced fulfilling life.

I have helped clients across a range of issues such as anxiety and depression, self-harm, domestic abuse, relationship struggles and trauma. It鈥檚 very reassuring to witness the transformation through the counselling process.

I look forward to working with you and it would be an honour to accompany you on your journey.

Practice description

As an integrative counsellor I use various therapeutic approaches and specifically tailor our sessions to your unique needs. Whatever challenges you face day-to-day, my aim is to help you create lasting change. At the core of our sessions is a person-centred approach where the client and the therapist work collaboratively. Person-centred therapy is a type of non-directive therapy that is empathetically driven to offer you a safe and non-judgemental space to talk where you can self-actualise and make positive changes in your life.

My first session

Your first session is the beginning of our work together, so I continue to assess information gathering to get an overall bigger picture. We work at your own pace and build a partnership of trust as well as identifying any therapeutic goals.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self-harm, Stress, Trauma, Work related issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Person centred

Clients I work with

Adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy