Al Renton

Al Renton


Registered Member MÍø±¬ÃÅ

Contact information

Phone number
07427104717

Contact Al


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Therapist - BRIGHTON

BRIGHTON BN2
07427104717
Sessions from £55.00

Features

  • Concessionary rates

Availability

I offer a sliding scale of £50-£60

About me and my therapy practice

My background is in gardening and bodywork - both need time, space, and the right kind of pressure to change. Therapy is much the same - paying attention, sometimes getting a bit messy and letting something new take shape.   

My approach is integrative and relational, with honesty, curiosity, and care sitting at the heart of the work.

If anything here resonates, you are very welcome to get in touch.

Practice description

I'm available for both in person and online sessions.  My therapy room is in central Brighton, easily reached by public transport with convenient parking options close by.

I have significant experience supporting people through bereavement and loss, and I have a special interest in adoption and the many experiences that can surround it, including identity, belonging, and family relationships.

My first session

I offer a free 30 minute introductory session to find out what is bringing you to counselling, and to see whether we might go on to work together.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Depression, Identity issues, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Relationships, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues

Types of therapy

Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work