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Currently I have some availability on Mondays and Thursdays, mornings and afternoons. 

Please get in touch to find out more.

Hello, I'm Cristina and I'm a Íø±¬ÃÅ qualified psychotherapist. I'll work with you to overcome life's challenges, make meaningful change, and help you rediscover your joy. 

What's brought you here today? Maybe you're feeling lost, isolated or overwhelmed, want to set better boundaries, or feel ready to let go of past hurts.

I'll offer you a safe space where you can express whatever's holding you back or weighing you down. I know from my own experience of being sat where you are that there's something transformative about feeling seen and heard.

We'll focus on understanding, challenging and changing your patterns, behaviours and habits. My approach to therapy is curious, collaborative and kind. I won't promise it'll always feels easy. But we'll navigate it together, at a pace you feel comfortable with. 

I work solely online, and offer weekly sessions to individuals on either a short-term (typically 6-10 sessions) or a long term (10+ sessions) basis. 

Each session lasts 50 minutes and takes place at the same time and day of the week, although I can offer some flexibility. 

My fee is £60 for online sessions (including the first session) and due prior to the session. I will send you my bank details before our first meeting. For cancellations with less than 24 hours notice, the session fee is still due. If I cancel, the fee is not payable for that session. 

I take breaks at regular intervals of the year, including school holidays. I'll always try to give you as much notice as possible for planned absences and I'll ask you to do the same. If you miss a session, I'll do my best to offer you an alternative time/day where I can.

Our first session is an opportunity to get to know each other. I'll take a brief personal history and explore your reasons for seeking therapy, as well as what you'd like to achieve. I'll also answer any questions you might have about the process, and how I work.

By the end of the session, we'll have worked out if we're a good match. There's no obligation to continue after this. But if you'd like to, we'll agree on a set time and date for your counselling. I usually suggest a minimum of six sessions, so we can develop our therapeutic relationship.

The cost is £60  and the session lasts 50 minutes.