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I offer in-person and online appointments from Kings Norton, Birmingham, Tuesday to Friday.

Are you feeling overwhelmed, stuck, or anxious — unsure how to move forward? I offer a calm, supportive space to explore what’s going on for you, and to work at a pace that feels right.

Whether you're looking to understand yourself better, process something painful, or make lasting change, therapy can help. I work in-person in Kings Norton and online, offering short or long-term therapy depending on your goals.

If you’d like to see if we’re a good fit, I offer a free, no-obligation 15-minute call. Please contact me to arrange a time that works for you

I’m a UKCP registered psychotherapist with an MSc in Counselling and Psychotherapy. I work with adults experiencing anxiety, depression, trauma and other challenges that affect how we relate to ourselves and the world - such as issues in relationships or navigating neurodiversity.

I offer a free 20 minute phone call to discuss your needs and expectations for therapy. This call helps us determine if my approach aligns with what you’re looking for. If you decide to proceed, your first full session is offered at a reduced rate of £40. This session allows us to explore your goals in more depth and begin to establish a therapeutic relationship in a supportive and non-judgmental environment.