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I offer online appointments  Tuesday, Wednesday, and Thursday. 

Tuesday 9am-8pm

Wednesday 9am-4pm

Thursday 1pm-8pm

Please contact me to discuss my availability.

Sometimes life can become overwhelming and it can feel difficult to process and understand your emotions and thoughts. You don't have to go through this alone. Together we can find a way through.

I am here to offer a safe, supportive, non-judgment, and empathic space for you to explore your thoughts, feelings, and experiences of life. I am here to support you with any issues you want to discuss. I work in a way that allows you to set the pace whilst supporting you with finding solutions and exploring your experiences. I will not pressure you to talk about or explore things that you don't feel ready to explore. 

I believe everyone has the ability to heal and develop within them. Even at times when they don't believe they have the ability within themselves. I aim to provide an environment where people feel heard and accepted throughout the healing process and their exploration of self. 

I offer an online and confidential space for you to talk about what brings you to therapy. As a Person-Centred counsellor I work in a way that supports your individual needs, and allows you to set the pace of the sessions. Collaboratively we can explore which area of life you want to address through therapy. I have worked with clients from a variety of backgrounds, with a range of difficulties. I do not discriminate and welcome clients from all backgrounds.

If you are feeling unsure if therapy is for you I welcome you to book a session to see if it's the right fit for you at this point in your life. There is no pressure to continue with sessions if you don't want to. 

I provide weekly or fortnightly sessions online. 

During the first session we can talk about what brings you to therapy. You can ask me questions about my therapeutic practice and therapy overall. It is a chance for you to see if you are comfortable with me being your therapist.

Each session is 50 minutes. I currently offer online sessions through Microsoft Teams or Google meets. I offer both short-term and long-term therapy sessions. The duration of therapy is dependent on what you feel you need and can end when you feel ready. 

If you have any questions or queries you want to ask me about my practice or counseling in general, please contact me by email.