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I currently have limited availability on Saturday and Monday only. 

A compassionate and professional service provided by a qualified counsellor and psychotherapist with a Master’s degree in Integrative Counselling. 

I work with anxiety, trauma and relationship concerns. 

I specialise in helping individuals navigate the complexities of loss in all its forms, grief and bereavement. Whether you’re struggling with the loss of a loved one or facing life’s challenges, I provide a safe and supportive space for you to explore your feelings and find healing.​ 

I offer flexible online and face to face therapy. This ensures you can receive the support you need, wherever you are.

Personalised Grief Counselling: Each session is tailored to your unique needs, helping you understand and process your grief at your own pace.

​Trauma Support: If you are struggling with a traumatic event, I offer specialised support to help you manage and heal from the trauma.

Flexible Counselling Options: I offer face to face, online and telephone counselling, ensuring you can access support from the comfort of your home.

I can also help with illness such as cancer, addictions, disordered eating, relationship issues, anxiety and stress.

In our first session we will have a discussion about your concerns, I'll ask you to share some background information. I will explain the service and ask you to sign a contract agreeing to us working together and to help you understand how I keep you and your information safe. 

Availability:

I am available for sessions on:

Saturdays: 8:00 AM - 6:00 PM

Mondays: 10:00 AM - 9:00 PM

I offer flexibility on a case-by-case basis

Iam a qualified counsellor and psychotherapist with a Master’s degree in Integrative Counselling. As a registered member of the Íø±¬ÃÅ, I uphold the highest standards of care. I specialise in helping individuals navigate grief, loss, and bereavement, providing a safe and supportive space for healing. My services are flexible, offering face to face and online therapy to meet your needs.

At Elizabeth Therapy, you can expect a compassionate and professional service tailored to your unique needs. I offer individual counselling sessions that provide a nurturing environment where you can feel heard and valued. Whether you are dealing with anxiety, depression, or the loss of a loved one, I am here to support you on your journey towards healing and resilience.

I provide flexible counselling options, including face-to-face, online, and telephone sessions, to ensure you can access support in a way that suits you best. My practice is inclusive and welcoming to individuals with learning and mobility difficulties, ensuring that everyone can find the help they need.

Your first session is an opportunity for us to get to know each other and for you to share what brings you to therapy. During this initial meeting, we will:

Discuss Your Goals: We'll talk about what you hope to achieve through therapy and any specific issues or concerns you want to address.

Explore Your Background: I'll ask about your personal history, including any relevant experiences that may be impacting your current situation.

Explain the Process: I'll provide an overview of how our sessions will work, including confidentiality, session structure, and what you can expect from me as your therapist.

Answer Questions: This is a time for you to ask any questions you may have about the therapy process, my approach, or anything else you're curious about.

Set Expectations: We'll discuss practical details such as session frequency, duration, and any other logistical considerations.

My aim is to create a safe, supportive, and non-judgmental space where you feel comfortable sharing your thoughts and feelings. This first session is a crucial step in building a therapeutic relationship based on trust and understanding.