Íø±¬ÃÅ

If you're feeling like getting started sooner rather than later, I have some current availability for both online therapy and counselling in Salisbury. This means you may be able to begin within a week or two. 

Sessions are generally 60 minutes. 

Shorter or longer sessions are considered should you wish to discuss this.

£60 online counselling sessions.

£60 counselling in Salisbury, Wiltshire.

As your personality, life experiences and challenges are unique to you, our work together is personalised and tailored too. 

I balance compassion with thoughtful therapeutic challenge to support you making in changes, processing experiences and improving your wellbeing. 

We will draw on a blend of approaches and techniques to match your style of working and the goals you have from counselling. 

Our work together is underpinned by strong theoretical and ethical understanding intertwined with my experience supporting people to overcome their mental health challenges. 

I have a passion for ongoing professional learning and development and for volunteering, currently within a dedicated eating disorder support charity and a supportive perinatal mental health charity. 

You are warmly welcome as a neurodivergent person, or an individual living with chronic illness and/or disability. We will explore accommodations and adaptations together.

GSR/LGBTQ+ affirming and aware. 

It is a privilege to work with clients from differing cultural, social and spiritual backgrounds across a broad range of issues and concerns. 

I bring my skills and sensitivity to a broad range of issues and concerns, please be welcome to contact me if you're considering working together whether your challenges listed or not. 

Providing you with the security and support to be seen for who you are, without judgement, is deeply important to me.

Additional training and experience in improving wellbeing for people experiencing:

*  Pre and postnatal depression and anxiety and traumatic birth experiences including partners and families.

 * Disordered eating and eating disorders such as binge eating disorder, bulimia and restrictive eating or anorexia and the loved ones supporting.

 * Recovery after abuse and challenging family dynamics.

Contact me to arrange a free 20 minute online consultation. We'll consider your expectations and hopes from counselling in a warm, easy going conversation.

You'll be able to ask questions, express concerns or considerations and get a feel for how we might work together.