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I am currently opening new sessions daytime Monday-Thursday. Enquire for more details. 

Hi, my name is David, and I’m an integrative counsellor offering a friendly, open-hearted space for adults who are done trying to do it all alone. If you’ve been carrying more than you feel you should, or life’s transitions are facing you head on, you don’t have to navigate that by yourself. I'll create a non-judgemental and grounded space where you can explore what’s going on beneath the surface. 

Perhaps... 

- You’re experiencing anxiety, over-thinking or worry about what’s coming next.

- You’re somewhere in a life transition; leaving a role, starting something new, facing changes in your relationships, family or faith.

- You’ve been carrying grief, guilt or exhaustion and you’re ready to find a new way of being.

- You’ve stepped away from faith or religious spaces (or are rethinking them) and you’re needing a space to unpack what that means for you.

I hold a Level 4 Diploma in Therapeutic Counselling and have worked across settings where people’s stories are rich, complicated and meaningful. My approach is integrative: we’ll draw on what’s right for you, sometimes exploring your history, other times focusing on how to live differently now. I’m committed to an ethical and inclusive practice and have extensive experience working with a wide diversity of backgrounds and experiences. I’ll bring creativity, curiosity and my full self to our work together.

When things feel heavy or you’re questioning your identity, your path, or your relationships, it takes courage to ask for help. By choosing therapy, you’re already doing the brave thing. I’ll support you in unpacking what’s going on, discovering what’s alive inside you, and help you step into the next part of your story... where you discover or rediscover your most authentic self.

I hope to help you feel at home in our work together; human and relational, a conversation where you are free to bring your messiness, your questions, your hopes and fears. We’ll slow things down when they feel overwhelming, and we’ll notice what’s shaping your inner world and your relationships. 

My hope is that you will feel seen, heard and valued. 

We’ll meet online (from your home or wherever you feel comfortable) for weekly sessions - so you don't have to battle traffic, commuting, waiting rooms or additional pressure. Each session is 50 minutes. I believe structure helps—but so does flexibility, so we’ll make sure our pace suits you. I’m currently building my private practice and am offering accessible rates for new clients, so do get in touch and we’ll find a way that works.

I offer a free 20 minute consultation so you are able to decide if we connect and work well together. In this session I'll ask you what brings you to therapy, what your hopes are for working together and outline a bit of how I work to see if that's right for you. 

After this consultation, if you'd like to go ahead, we will arrange for a time and date to start sessions together. We can arrange this in the consultation or via email if you need more time to consider.