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I currently have availability for new clients. I have appointments available from Wednesday to Saturday and can offer some evening appointments. Appointments may be online, on the phone or face to face.

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking confidence in yourself. Maybe you have suffered bereavement, loss or trauma. It can take courage to reach out for support, but you will be met by me with empathy and acceptance. My aim is to hear how life is for you.

I work with clients who are 16 and over.  Always with a non-judgmental approach, I can help you explore and gain insight into your thoughts, feelings and experiences. I will work alongside you to find ways to make changes and help you to gain a sense of balance in life that can make you feel better.

Working relationally means that my relationship with you will be at the heart of our work together. I integrate psychotherapeutic theory so that the therapy I provide is personal and meaningful to you, tailored to your needs.

A person-centred approach forms the basis of my work, guided by your experience and the direction that you take. My knowledge of attachment theory informs how we can think about relationships, in the past, currently and how they may be in the future. I have had training in Transactional Analysis which informs how we can view relationships and our interactions with others and find ways to make change.  

Once you have made contact with me via email or text, we can arrange a convenient time for us to speak for 15 minutes with no charge or obligation on either side. If we feel that working together is going to be the way forward, we can book our first appointment together. 

In our first session, we will have chance for you to ask any questions about how counselling can work and to see that it feels right for you. We will make sure that you have had chance to express what you would like to get from therapy and how we can move forward. 

I offer face to face, online or phone appointments from Tuesday to Saturday and have some evening availability.

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking confidence in yourself. Maybe you have suffered loss or trauma.  It can take courage to reach out for support, but you will be met by me with empathy and acceptance. My aim is to hear how life is for you. 

I am a qualified relational counsellor and psychotherapist, with experience of working with clients of 16 and over. Working relationally, I keep the relationship between us at the heart of our work together. I integrate psychotherapeutic theory so that the therapy I provide is personal and meaningful to you, tailored to your needs. A person-centred approach forms the basis of my work, guided by your experience and the direction that you take. I bring knowledge of attachment theory which looks at the way our past relationships affect the way we maintain current ones. Working with this, we can learn from our patterns and find ways to make change.  I have had training in Transactional Analysis which provides tools to evaluate our communication and interaction with others and find effective alternative ways of being. 

 Always with a non-judgmental approach, I can help you explore and gain insight into your thoughts, feelings and experiences.  I will work alongside you to find ways to make changes and help you to gain a sense of balance in life that can make you feel better.

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Once you have made contact with me via email or text, we can arrange a convenient time for us to speak for 15 minutes with no charge or obligation on either side. If we feel that working together is going to be the way forward,  we can book our first appointment together. 

In our first session, I will gather more information from you to inform how we can work together. We will have chance for you to ask any questions about how counselling can work  and to see that it feels right for you. We will make sure that you have been given the opportunity to express what you would like to get from therapy and understand how we can move forward. 

I currently have availability for face to face, phone or online consultation.  I have appointments available from Tuesday to Saturday and have some evening availability. 

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking confidence in yourself. Maybe you have suffered loss or trauma. It can take courage to reach out for support, but you will be met by me with empathy and acceptance. My aim is to hear how life is for you.

I am qualified as a relational counsellor and psychotherapist, with experience of working with clients of 16 and over. Keeping the relationship between us at the heart of my work, I integrate psychotherapeutic theory so that the therapy I provide is personal and meaningful to you, tailored to your needs. 

A person-centred approach forms the basis of my work, guided by your experience and the direction that you take. My knowledge of attachment theory informs how we can think about relationships, in the past, currently and how they may be in the future. I have had training in Transactional Analysis which is a useful way to view our patterns of communication. It provides tools for change in ourselves and in the way we interact with others.

Always with a non-judgmental approach, I can help you explore and gain insight into your thoughts, feelings and experiences. I will work alongside you to find ways to make change and help you to gain a sense of balance in life that can make you feel better.

Once you have made contact with me via email or text, we can arrange a convenient time for us to speak for 15 minutes with no charge or obligation on either side. If we feel that working together is going to be the way forward, we can book our first appointment together.

During our first session, I will gather information from you that will help me assess how we might move forward. We can discuss what you think you need to get from therapy and how we can work together to make changes.