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I currently have some availability. Please contact me for further information.

I am a qualified Psychodynamic Psychotherapist and have been working with a range of different clients for the past three years,

In our sessions, you can bring whatever is on your mind - the worries, the stress, or the confusing emotions and together we’ll notice patterns, explore feelings, and make sense of your experiences in a safe, supportive space. I work with you, helping you gain insight and gradually find ways to cope more effectively and live more authentically.

Sessions usually last 50 minutes after an initial assessment, and can take place in person, online, or by telephone, whichever works best for you. 

I aim to create a space where you feel heard, understood, and able to explore your experiences at your own pace, building understanding, clarity, and a greater sense of balance in your life.

Do you ever feel like the same worries or patterns keep repeating, no matter what you do? Psychodynamic therapy can help you understand why, and explore what’s really shaping your thoughts, feelings, and relationships. Research shows this approach can ease anxiety, lift mood, and improve how you relate to yourself and others.

I offer a space where you can pause. Bring whatever is on your mind - the messy, confusing, or overwhelming parts of life, and even the little worries that linger. I listen with care, noticing what’s moving beneath the surface, helping you begin to understand the patterns shaping your thoughts, feelings, and choices.

You don’t need to have all the answers to start. Whether life feels stormy, jumbled, or just a little off-balance, I’ll be there to listen, reflect, and walk alongside you, helping you explore your experiences and move toward a life that feels more aligned with who you are.

Your first session lasts for 90 minutes and serves as an assessment, giving us time to explore your needs, discuss what brings you to therapy, and decide together on what you hope to achieve and your next steps. Subsequent sessions typically last 50 minutes. 

I offer sessions in person in my peaceful, light, and airy consulting room, designed to feel comfortable and welcoming, as well as online or by telephone. 

If you would like to meet briefly before the assessment to see if you feel comfortable working with me, I offer a free 10-minute online consultation.