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Hello, I'm Kane - an Integrative Counsellor and Psychotherapist and registered member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ).

I offer both long-term and short-term work, available face-to-face and online. My availability is as follows:

Thursday, Friday, morning, afternoon and evening. 

Saturday morning.

I offer a free 20-minute chat to explore your goals and expectations of therapy. 

Whatever you're facing, you don't have to face it alone. I offer a warm, affirming space where you can speak freely without shame or judgment. As an integrative psychotherapist with experience supporting LGBTQ+ clients and people from all walks of life, I’ll help you untangle what’s holding you back, make sense of difficult emotions, and move towards healing, confidence, and change.

Many of the people I work with come to therapy feeling stuck — caught in cycles of self-doubt, inner conflict, or pulled in different directions by parts of themselves that seem to want opposite things. Together, we can explore and bring compassion to these inner tensions, so that instead of battling with yourself, you begin to feel more whole, more at peace, and more able to move forward in life in a way that feels authentic to you.

My practice is based in Barking Riverside IG11 offering in-person and online sessions. With a Master’s degree in Integrative Psychotherapy and over 3 years’ experience working with clients, I believe the journey to healing is through authentic human connection, which is why my approach is deeply rooted in relational psychotherapy.

Having attended therapy myself, I have experienced the therapeutic relationship that supported me during a time when I struggled to feel connected in a world that didn’t seem made for me. I now offer this authentic relationship to clients in my practice to help them when they feel disconnected from the world.

I deeply respect diversity, having worked with people from different backgrounds, ages, genders and sexualities. As diverse as the people I’ve worked with, so are the challenges they bring, such as anxiety, depression, stress, relational conflicts, neurodiversity (ADHD/autism), identity exploration (including sexuality and gender, LGBTQ+), and finding belonging.

Therapy with me will be a collaborative, holistic and relational process where we will work together, considering your physical, emotional, and social well-being.

The approaches that inform my practice

Humanistic

Psychodynamic

Attachment-based

Relational Therapy

Specialist Areas

Challenging relational dynamics

Identity

Internal conflicts

LGBTQ+ therapy/counselling

Queer therapy

Self-worth

What to expect when working with me:

Sessions are 50 minutes long and can be conducted face-to-face or online.

We will meet weekly, with flexibility for short-term or long-term/open-ended therapy.

Before our first session, I offer a free 20-minute consultation where we can discuss your goals for therapy and I can answer any questions you may have.

I aim to respond to all inquiries within 24 hours.

Fees:

My standard fee is £60.

I have a limited number of sessions available at a reduced rate for those who work part-time, students, single parents, benefits etc. Please don’t hesitate to get in touch to enquire about these slots. Fee is negotiable depending on your personal circumstances.

I aim to respond to all enquiries within 24 hours but please allow up to 48 hours during busy periods.I aim to respond to all enquiries within 24 hours but please allow up to 48 hours during busy periods.

During the first session, it is an opportunity for us to build the foundations of our work together.

This will include:

Contracting and coming to an agreement on how best we might work together. This will be revisited frequently to ensure you are getting the best out of our work together.

Setting our boundaries of the work.

Setting your goals of therapy.

Answering any additional questions you may have. (There will always be a space throughout our work where you can ask me questions)

Then we can begin to discuss freely what brought you to therapy and the therapeutic relationship will begin.

Hello, I'm Kane - an Integrative Counsellor and Psychotherapist and registered member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ).

I offer both long-term and short-term work, available face-to-face and online. My availability is as follows:

Thursday and Friday, morning, afternoon and evening.

I offer a free 20-minute chat to explore your goals and expectations of therapy. 

Whatever you're facing, you don't have to face it alone. I offer a warm, affirming space where you can speak freely without shame or judgment. As an integrative psychotherapist with experience supporting LGBTQ+ clients and people from all walks of life, I’ll help you untangle what’s holding you back, make sense of difficult emotions, and move towards healing, confidence, and change.

Many of the people I work with come to therapy feeling stuck, caught in cycles of self-doubt, inner conflict, or pulled in different directions by parts of themselves that seem to want opposite things. Together, we can explore and bring compassion to these inner tensions, so that instead of battling with yourself, you begin to feel more whole, more at peace, and more able to move forward in life in a way that feels authentic to you.

My practice is based in Barking Riverside IG11 offering in-person and online sessions. With a Master’s degree in Integrative Counselling and Psychotherapy and over 3 years experience working with clients, I believe the journey to healing is through authentic human connection which is why my approach is deeply routed in relational psychotherapy.

I deeply respect diversity having worked with people from diverse backgrounds, ages, genders and sexualities. As diverse as the people I worked with, I have helped them with diverse challenges, such as anxiety, depression, stress, relational conflicts, neurodiversity (ADHD/autism), identity exploration (including sexuality and gender, LGBTQ+), and finding belonging.

Therapy with me will be a collaborative, holistic and relational process where we will work together, considering your physical, emotional, and social well-being.

The approaches that inform my practice

Humanistic

Psychodynamic

Attachment-based

Relational Therapy

Specialist Areas

Challenging relational dynamics

Identity

Internal conflicts

LGBTQ+ therapy/counselling

Queer therapy

Self-worth

What to expect when working with me:

Sessions are 50 minutes long and can be conducted face-to-face or online.

We will meet weekly, with flexibility for short-term or long-term/open-ended therapy.

Before our first session, I offer a free 20-minute consultation where we can discuss your goals for therapy and I can answer any questions you may have.

I aim to respond to all inquiries within 24 hours.

Fees:

My standard fee is £60 for this location (online only in this location).

I have a limited number of sessions available at a reduced rate for those who work part-time, students, single parents, benefits etc. Please don’t hesitate to get in touch to enquire about these slots. Reduced fee is negotiable depending on your personal circumstances.

I aim to respond to all enquiries within 24 hours but please allow up to 48 hours during busy periods.I aim to respond to all enquiries within 24 hours but please allow up to 48 hours during busy periods.

During the first session, it is an opportunity for us to build the foundations of our work together.

This will include:

Contracting and coming to an agreement on how best we might work together, this will be revisited frequently to ensure you are getting the best out of our work together.

Setting our boundaries of the work together.

Setting your goals of therapy

Answering any additional questions you may have. (There will always be a space throughout our work where you can ask me questions)

Then we can begin to discuss freely what brought you to therapy and the therapeutic relationship will begin.

Hello, I'm Kane - an Integrative Counsellor and Psychotherapist and registered member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ).

I offer both long-term and short-term work, available face-to-face and online. My availability is as follows:

Thursday and Friday, morning, afternoon and evening availability.

Saturday morning.

I offer a free 20-minute chat to explore your goals and expectations of therapy. 

Whatever you're facing, you don't have to face it alone. I offer a warm, affirming space where you can speak freely without shame or judgment. As an integrative psychotherapist with experience supporting LGBTQ+ clients and people from all walks of life, I’ll help you untangle what’s holding you back, make sense of difficult emotions, and move towards healing, confidence, and change.

Many of the people I work with come to therapy feeling stuck — caught in cycles of self-doubt, inner conflict, or pulled in different directions by parts of themselves that seem to want opposite things. Together, we can explore and bring compassion to these inner tensions, so that instead of battling with yourself, you begin to feel more whole, more at peace, and more able to move forward in life in a way that feels authentic to you.

My practice is based in Barking Riverside IG11 offering in-person and online sessions. With a Master’s degree in Integrative Psychotherapy and over 3 years’ experience working with clients, I believe the journey to healing is through authentic human connection, which is why my approach is deeply rooted in relational psychotherapy.

Having attended therapy myself, I have experienced the therapeutic relationship that supported me during a time when I struggled to feel connected in a world that didn’t seem made for me. I now offer this authentic relationship to clients in my practice to help them when they feel disconnected from the world, which can often feel overwhelming or uncertain.

I deeply respect diversity, having worked with people from different backgrounds, ages, genders and sexualities. I’ve worked with anxiety, depression, stress, relational conflicts, neurodiversity (ADHD/autism), identity exploration (including sexuality and gender, LGBTQ+), and finding belonging.

Therapy with me will be a collaborative, holistic and relational process where we will work together, considering your physical, emotional, and social well-being.

The approaches that inform my practice

Humanistic

Psychodynamic

Attachment-based

Relational Therapy

Specialist Areas

Challenging relational dynamics

Identity

Internal conflicts

LGBTQ+ therapy/counselling

Queer therapy

Self-worth

What to expect when working with me:

Sessions are 50 minutes long and can be conducted face-to-face or online.

We will meet weekly, with flexibility for short-term or long-term/open-ended therapy.

Before our first session, I offer a free 20-minute consultation where we can discuss your goals for therapy and I can answer any questions you may have.

I aim to respond to all inquiries within 24 hours.

Fees:

My standard fee is £60. (Online only at this location)

I have a limited number of sessions available at a reduced rate for those who work part-time, students, single parents, benefits etc. Please don’t hesitate to get in touch to enquire about these slots. Reduced fee is negotiable depending on your personal circumstances.

I aim to respond to all enquiries within 24 hours but please allow up to 48 hours during busy periods.I aim to respond to all enquiries within 24 hours but please allow up to 48 hours during busy periods.

During the first session, it is an opportunity for us to build the foundations of our work together.

This will include: 

Contracting and coming to an agreement on how best we might work together, this will be revisited frequently to ensure you are getting the best out of our work together. 

Setting our boundaries of the work together.

Setting your goals of therapy

Answering any additional questions you may have. (There will always be a space throughout our work where you can ask me questions)

Then we can begin to discuss freely what brought you to therapy and the therapeutic relationship will begin.