Sola Jung - therapist in wigan-wn1

Contact information

Phone number: 07897783613

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Features

Availability

Availability:

Monday 5pm-6:30pm, Tuesday & Wednesday 5pm-8pm

Thursday 11am-7:30pm, Friday 11am-8pm

Saturday 11am-3pm

60 minutes remote via video and face to face therapy.

About me and my therapy practice

Sola Jung (M网爆门) engage 2 reconnect wellbeing ltd is a growing face to face and online counselling service.

About me

Thanks for checking my profile. I鈥檓 an integrative therapist and Trauma Informed Therapist meaning I draw from different modalities of therapy when working with clients. This allows me to provide support across a wide range of issues. With various experiences in health and social care, adult's mental health services and older adults mental health and dementia care, I believe in a holistic approach that combines various therapeutic techniques tailored to meet your unique needs.

My social work background inspires me to empower others to overcome challenges through understanding, empathy, and support. My experience in mental health has equipped me with a deep understanding of the complexities individuals鈥� face, while my work with those living with dementia has taught me the importance of compassion and patience in fostering connection and comfort.

Practice description

What I offer

In my practice, I draw from a variety of modalities, including cognitive-behavioural therapy, person-centred techniques, psychodynamic, transactional analysis, poly vagal technique and mindfulness. This integrative approach allows us to connect deeply, fostering a safe and mindfulness, supportive environment for your healing and growth.

I offer diverse therapeutic work to individuals with presenting issues such as trauma, domestic abuse, bereavement and loss, anxiety, depression, relationship building, self-esteem and confidence building, relationship OCD, family issues, stress, work related stress, and other mental health related issues.

As a life coach, I focus on helping individuals set and achieve personal and professional goals. Together, we can identify your aspirations, overcome obstacles, and develop actionable strategies for success. My goal is to empower you to create a fulfilling life aligned with your values.

I look forward to the opportunity for us to work alongside each other on your path to a more balanced and meaningful life.

Types of therapy

CBT, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited