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I currently have availability for online sessions for London clients. I do not have any current availability for in-person sessions.

I work with clients to release troubling thoughts, memories or emotional blocks, to experience themselves with more compassion and clarity at the centre of their own lives

We are each of us relational beings, which can make life a joyful and loving experience, but also mean that many of our problems are experienced in relation to others, if not to ourselves. I place value on the relationship between the two of us as an opportunity for understanding, undoing and improving such difficulties - growing in trust and security in yourself and in relation to the world and others.

I experienced first hand the benefit of a skilled and empathetic person who was dependably in my corner when I needed it most, something I remain incredibly grateful for to this day. It was this that initially drew me to therapy professionally, and kickstarted my belief and conviction in our reflexive ability as people to heal and grow.

Healing and self-discovery is very much a worthwhile process, one that I will hold with trust and care as part of a therapeutic alliance between us. I create a respectful, honest and collaborative space to be met where you need to be met, wherever that might be at this moment. 

I am an Integrative therapist and I work relationally from a person-centred base

One of the main benefits of Integrative therapy is flexibility and a dynamic approach, integrating several modalities. It is rooted in our collective humanness, tailored to your personal experience. I support clients with a wide range of difficulties including anxiety, anger, depression, self-esteem, relationships, life direction, identity, existential and spiritual difficulties.

Therapy can be serious work for sure, but a healthy dose of humour can also go a long way and is very much welcomed too! I believe it is important we aim for your highest ideal with intention and dedication, whilst at the same time being patient, caring and compassionate with how things are for you right now - as well as where your difficulties may have originated.

I believe in this meaningful space, and I look forward to a collaborative process alongside you.

Free 20 minute initial consultation

If you are interested in beginning work together, I invite you to a free 20 minute video consultation as an opportunity to connect and explore your current difficulties and/or your goals for therapy.

You might feel after our chat that this isn't the right fit for you and that is absolutely ok. Likewise I will always be 100% transparent should I feel I am not best positioned to support you. 

First full session

Once agreed, we will discuss options for arranging full 50 minute sessions. The first of these will be gently structured around an assessment: landing into the space, deepening understanding of difficulties you might be experiencing, and identifying your intentions and goals for therapy.

Sessions thereafter

50 minute sessions are held weekly and open-ended (i.e. without commitment for a specific quantity of sessions).

Longer sessions are an option subject to availability, and we may collaboratively agree to amend frequency or duration after a period of working together.

Cancellation

Kindly note I operate a 48 hour cancellation policy

I see clients in-person in central Brighton throughout the week, with some limited availability in Hove on Thursdays. 

I see online clients at varying times during the week. 

I work with clients to release troubling thoughts, memories or emotional blocks, to experience themselves with more compassion and clarity at the centre of their own lives

We are each of us relational beings, which can make life a joyful and loving experience, but also mean that many of our problems are experienced in relation to others, if not to ourselves. I place value on the relationship between the two of us as an opportunity for understanding, undoing and improving such difficulties - growing in trust and security in yourself and in relation to the world and others. 

I experienced first hand the benefit of a skilled and empathetic person who was dependably in my corner when I needed it most, something I remain incredibly grateful for to this day. It was this that initially drew me to therapy professionally, and kickstarted my belief and conviction in our reflexive ability as people to heal and grow.

Healing and self-discovery is very much a worthwhile process, one that I will hold with trust and care as part of a therapeutic alliance between us. I create a respectful, honest and collaborative space to be met where you need to be met, wherever that might be at this moment. 

I am an Integrative therapist and I work relationally from a person-centred base

One of the main benefits of Integrative therapy is flexibility and a dynamic approach, integrating several modalities. It is rooted in our collective humanness, tailored to your personal experience. I support clients with a wide range of difficulties including anxiety, anger, depression, self-esteem, relationships, life direction, identity, existential and spiritual difficulties. 

Therapy can be serious work for sure, but a healthy dose of humour can also go a long way and is very much welcomed too! I believe it is important we aim for your highest ideal with intention and dedication, whilst at the same time being patient, caring and compassionate with how things are for you right now - as well as where your difficulties may have originated.

I believe in this meaningful space, and I look forward to a collaborative process alongside you.

Free 20 minute initial consultation

If you are interested in beginning work together, I invite you to a free 20 minute video consultation as an opportunity to connect and explore your current difficulties and/or your goals for therapy.

You might feel after our chat that this isn't the right fit for you and that is absolutely ok. Likewise I will always be 100% transparent should I feel I am not best positioned to support you.

First full session

Once agreed, we will discuss options for arranging full 50 minute sessions. The first of these will be gently structured around an assessment: landing into the space, deepening understanding of difficulties you might be experiencing, and identifying your intentions and goals for therapy.

Sessions thereafter

50 minute sessions are held weekly and open-ended (i.e. without commitment for a specific quantity of sessions).

Longer sessions are an option subject to availability, and we may collaboratively agree to amend session frequency or duration after a period of working together.

Cancellation

Kindly note I operate a 48 hour cancellation policy

I currently have availability for online sessions for Jersey clients. I do not have any current availability for in-person sessions. 

I work with clients to release troubling thoughts, memories or emotional blocks, to experience themselves with more compassion and clarity at the centre of their own lives

We are each of us relational beings, which can make life a joyful and loving experience, but also mean that many of our problems are experienced in relation to others, if not to ourselves. I place value on the relationship between the two of us as an opportunity for understanding, undoing and improving such difficulties - growing in trust and security in yourself and in relation to the world and others.

I experienced first hand the benefit of a skilled and empathetic person who was dependably in my corner when I needed it most, something I remain incredibly grateful for to this day. It was this that initially drew me to therapy professionally, and kickstarted my belief and conviction in our reflexive ability as people to heal and grow.

Healing and self-discovery is very much a worthwhile process, one that I will hold with trust and care as part of a therapeutic alliance between us. I create a respectful, honest and collaborative space to be met where you need to be met, wherever that might be at this moment. 

I am an Integrative therapist and I work relationally from a person-centred base

One of the main benefits of Integrative therapy is flexibility and a dynamic approach, integrating several modalities. It is rooted in our collective humanness, tailored to your personal experience. I support clients with a wide range of difficulties including anxiety, anger, depression, self-esteem, relationships, life direction, identity, existential and spiritual difficulties.

Therapy can be serious work for sure, but a healthy dose of humour can also go a long way and is very much welcomed too! I believe it is important we aim for your highest ideal with intention and dedication, whilst at the same time being patient, caring and compassionate with how things are for you right now - as well as where your difficulties may have originated.

I believe in this meaningful space, and I look forward to a collaborative process alongside you.

Free 20 minute initial consultation

If you are interested in beginning work together, I invite you to a free 20 minute video consultation as an opportunity to connect and explore your current difficulties and/or your goals for therapy. 

You might feel after our chat that this isn't the right fit for you and that is absolutely ok. Likewise I will always be 100% transparent should I feel I am not best positioned to support you. 

First full session

Once agreed, we will discuss options for arranging full 50 minute sessions. The first of these will be gently structured around an assessment: landing into the space, deepening understanding of difficulties you might be experiencing, and identifying your intentions and goals for therapy.

Sessions thereafter

50 minute sessions are held weekly and open-ended (without commitment for a specific quantity of sessions).

Longer sessions are an option subject to availability, and we may collaboratively agree to amend frequency or duration after a period of working together.

Cancellation

Kindly note I operate a 48 hour cancellation policy