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I  currently have availability for new clients and offer online sessions.  

Tuesday, Wednesday & Thursday evenings 6-9pm

 Friday & Saturday mornings and evenings.  From 10 am 

Sessions are conducted via Microsoft Teams, offering flexible access from the comfort of your own space.

I aim to respond to all enquiries within 48 hours.

Please note: I will be unavailable for sessions during planned leave from 15th July to 3rd August 2025.

Feel free to get in touch to discuss your availability or to book an initial assessment

I am an integrative psychotherapist with a passion for helping people reconnect with themselves, especially during life’s most challenging and transformative moments. My practice - Ooyia Integrative Wellbeing Practice - is rooted in kindness, collaboration, and the belief that healing begins when we feel truly seen and heard in a non-judgemental space.

I hold a Master of Science in Integrative Counselling and Psychotherapy, accredited by the Íø±¬ÃÅ, and draw from a blend of evidence-based modalities, including CBT, Person-Centred Therapy, Compassion-Focused Therapy, Attachment-Based Therapy, and Emotion-Focused Therapy. I also integrate training in NLP (Neuro-Linguistic Programming), Behavioural Change Coaching, and Health & Life Coaching to support holistic growth.

My approach is personalised and trauma-informed. I work with a wide range of concerns, including anxiety, depression, loss, childhood traumatic experiences, perinatal struggles, low self-esteem, stress, OCD, eating disorders, Rape, anger, Identity crisis, and self-harm. I also offer specialist support for women’s mental health, bereavement, sexual health, and relationship difficulties.

Sessions are delivered online via Microsoft Teams, allowing you to access therapy from the comfort of your space. Individual sessions are £60 per hour or £550 for a 10-session package (£55 per session).

I aim to create a safe and collaborative space where you feel empowered to explore, make meaning of experiences,  heal, and grow at your own pace. You don’t have to do it alone. Let’s begin this journey together.

The first session is not only for me to understand your needs but also for you to get a sense of how I work and whether you feel comfortable with my approach. It is also to answer your questions and decide if we are a good fit to work together. It is a collaborative and gentle start to your therapeutic foundation and journey. Sessions are conducted online via Microsoft Teams, ensuring accessibility and convenience.

In your first session, we begin with a warm, collaborative assessment designed to understand your story, needs, and goals for therapy. This 50-minute session is charged at the standard rate of £60 and can also be included in a discounted package of 10 sessions for £550. Before our meeting, you’ll receive a secure intake form to complete, covering key aspects of your life: mental health, physical wellbeing, sexual and reproductive health, lifestyle, family dynamics, spiritual beliefs, and more. We’ll explore any challenges such as anxiety, depression, OCD, stress, self-esteem, trauma, perinatal issues, or eating concerns with sensitivity and compassion.