Íø±¬ÃÅ

Weekdays

Mornings: 06:00 and 08:00 and Evenings 19:00 and 20:00

Saturdays:  09:00 - 12:00

Do you feel overwhelmed, unappreciated and exhausted by looking after your family?

Are you struggling with juggling everyone’s needs and wonder about your own. Perhaps you are stressed all the time?

It is not unusual for people to go through difficult, perhaps conflicting feelings with our families especially in the context of the needs of ageing parents. but there are things you can do to make it easier for yourself.

I am Anna, I help people just like you, who have a tricky relationship with their parents. I am at that life stage of managing work, the needs of older children and navigating ageing parents. It is a complex stage of life. Counselling can offer you a way of developing better boundaries with the people you look after and help you to identify what you need. In our work together, my clients have said they have felt cared for, understood and better able to manage personal boundaries. They have developed greater insight into what makes them happy, and felt more hopeful. This has helped them to feel able to strive for their place in the world.

If it sounds like I can help you, then contact me now and lets get started.

What to expect.

I currently work with people on line, each session is 50 minutes.

I can offer time limited counselling, or long term psychotherapy

.Counselling clients.

• 12 weeks minimum. 
• Weekly sessions (subject to your or my planned leave)
• Free session 12 if you can pay together or a month in advance

Psychotherapy clients

• open ended therapy
• we can meet weekly or fortnightly.

Background

• Working as a counsellor since 2022.

• Worked in a mental health team in the NHS since 2000

• CPCAB Diploma in Therapeutic Counselling (2024)

• Registered member of the Íø±¬ÃÅ

• Fully insured.

• Undergoing regular CPD (e.g. anxiety, suicidal ideation, adult safeguarding, attachment dementia, identity)

Our first session is a free 30 minutes where we establish if we can agree a compatible time, and if you feel I am right for you.

You tell me about what you are seeking support with, ask me any specific questions you have.

I will ask you some questions to make sure I have the right experience and knowledge to work with you, and we talk about how you may like to work.

By the end of the session we will have a feel for each other and you can decide at any time following this if you wish to go ahead.