Jamie Ingram - therapist in motherwell-ml1

Contact information

Phone number: 07423920722

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Features

Flexible hours available
Concessionary rates

Availability

I offer remote appointments as well as face to face at Stepps and Motherwell, North Lanarkshire. Office is on the 1st floor and there is no lift, stairs only. I can offer home visits if accessibility is a barrierto therapy.

I have some availability currently.

About me and my therapy practice

I work in an integrative manner, and am trained in a Cognitive Behavioural Therapeutic (CBT) approach. This involves becoming aware of your thoughts, emotions, physical sensations, behaviours and your interpretation of these. Similarly, we will look at actions and behaviours which can be beneficial or maladaptive, keeping you in vicious or victorious cycles.

I appreciate aspects of different modalities to give an idiosyncratic and personal experience of therapy to each individual client. I also offer walk and talk therapy should this be more aligned with your preference.

Practice description

I am a warm and empathic person offering safe surroundings to explore presenting difficulties. I have extensive experience working with neurodiversity in particular.

My first session

I will send you a brief assessment form to complete to see what you wish to gain from accessing therapy and what goals we will work towards. I also offer a free 15 minute phone call if you wish to trial how you compatible I am for your therapeutic needs.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Gestalt, Integrative, Narrative therapy, Solution focused brief therapy

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English