网爆门

Space for new clients 

Life can be challenging, and sometimes, it鈥檚 hard to navigate the twists and turns on our own. Whether you鈥檙e facing a major life change, struggling with relationships, or simply feeling unsure of your place in the world, having a safe, non-judgmental space to explore your thoughts and emotions can make all the difference.

I offer compassionate, open-hearted counselling in both Welsh and English for those looking to understand themselves better, I have experience working with anxiety and panic, Identity, depression and low mood, behavioural patterns, grief and loss, relationships difficulties, stress, young people and those at transitional times in their lives. I can help you explore what鈥檚 keeping you stuck and to help you lead a fulfilling life that aligns with your true self.

Connection plays a huge part in our wellbeing, connection to others, to the world around us and to ourselves. Nature and therapy go hand in hand, it鈥檚 something I feel passionately about as a Humanistic Existential Therapist. I offer walk and talk therapy as part of my practice, using green and blue spaces in nature to help build a connection to ourselves, to the other and the world that surrounds us. Supporting a sense of meaning and belonging in our lives. Sitting in a therapy room doesn鈥檛 always work for everyone.

In our sessions, there鈥檚 no rush, no judgment, and no 鈥渞ight鈥� way to feel. It鈥檚 a space for you to be heard, supported, and empowered to learn  about yourself.

Reach out today for a free assessment. Your journey toward self awareness, healing and growth starts here.

Cwnsela ar gael yn y Gymraeg hefyd. 

I am fluent in both Welsh and English therefore counselling can be offered in both languages.

I am available for home visits, online and telephone therapy. 

I also offer Walk and Talk therapy in blue and green spaces incorporating nature as part of my therapeutic practice.