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Monday to Thursday 9am to 6pm

Saturdays 9am to 6pm

Evening sessions are also available, please just ask. 

Hello, I'm Sophie. I'm a fully qualified, body-positive, LGBTQIA+ inclusive, neurodivergent affirming counsellor.

I'll provide a judgement and shame-free space where you can explore your thoughts and feelings; with the opportunity to use creativity through art, music, or movement. 

Ally I welcome and support people of all gender identities and sexualities with compassion. I’m an ally to the LGBTQIA+ community and have had the privilege of working with trans and gender non-conforming clients

Body positive I'm a body-positive therapist who accepts all body shapes, sizes, and appearances. All bodies are worthy of care and respect no matter the size. I offer a shame-free environment where you can talk openly about body image issues, disordered eating, trauma related to body or appearance, and self-worth.

Neurodiversity I respect and value neurodivergent people and their experiences. I've worked with clients who have been diagnosed with ADHD, Autism, and Dyspraxia.

Young People I'm qualified to work with young people, from the age of 11. I offer a supportive space to explore the challenges young people face, including anxiety, low self esteem, relationships, school stress, identity and more.

Experience I have over 200 hours counselling experience working with young people and adults, both online and in person. 

I provide integrative counselling tailored to each individual’s needs.

I offer session both online, on the phone, and in person.

I am based in Woodley. My in-person sessions take place in a peaceful garden room with its own private entrance. Please note that there is a small step up onto the path, so the space is unfortunately not fully accessible.

I offer a free 15 minute phone consultation, which gives you the opportunity to ask any questions you may have about how we could work together.