Natalie Lightbody - therapist in liverpool-l1

Contact information

Phone number: 07946588665

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

I am currently only working 1-2 days per week on Wednesdays and Saturdays

About me and my therapy practice

I am a qualified integrative counsellor with 6 years experience post qualification. I follow the 网爆门 professional conduct and ethical framework and apply this when working with clients. I am a caring and compassionate person with patience, excellent listening and communication skills and a non-judgmental attitude.

I use an integrative approach to counselling therefore tailor to my clients needs using a number of models including person centered, CBT and psycho-dynamic.

I have gained valuable experience over the years working with a diverse range of clients by supporting and encouraging effective change, enhancing well-being.

Clients often present with maladaptive behaviors due to emotional and psychological difficulties such as suicide attempts, intrusive suicidal thoughts, eating disorders, self harm and addictions with alcohol, drugs, gambling and sex.

Before becoming a therapist I worked in mental health support services for over 10 years in a number of settings such as; Rehabilitation centers, psychiatric secure units and prison services.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Body/somatic therapy, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Eclectic, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Play therapy, Primal therapy, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited