Íø±¬ÃÅ

You Are Not Alone – A Safe Space for Healing and Growth

Hi, I’m Kateland. I know that reaching out for support can feel like a big step, and I want you to know that you are truly welcome here. As a qualified counsellor and breathwork coach, registered with the Íø±¬ÃÅ, I offer a warm, safe, and non-judgmental space—both online and in person—where you can talk openly about whatever you're going through.

Life can be overwhelming at times, and whether you're struggling with anxiety, depression, bereavement, trauma, or loss, you don’t have to navigate it alone. I’m here to support you with compassion and understanding.

My approach is tailored to you, drawing from different counselling techniques to meet your unique needs. More than anything, I believe that the relationship between us is key—creating a space where you feel truly heard, valued, and supported.

Alongside counselling, I also offer breathwork practices to help calm your nervous system, ease anxiety and depression, and bring a greater sense of peace to your mind and body.

If you’re ready to take the first step, I’d love to walk alongside you on this journey. You deserve support, and I’m here when you’re ready.

I offer 50 minute weekly sessions (normally the same day and time) either long or short term via teams but watch this space as i will be taking on face to face sessions very soon....

I offer a free 30-minute initial call where we can gently explore what brings you to counselling and what you hope to gain from our time together. This conversation is led by you—there’s no pressure, just a chance for you to share as much or as little as you feel comfortable with. It’s also an opportunity for you to get a sense of how I work and see if we’re the right fit for your healing journey. My goal is to ensure you feel safe, supported, and heard from the very start