Marta Kurowska-Barnett

Marta Kurowska-Barnett


Registered Member M网爆门

Contact information

Contact Marta


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Therapist - Saltaire, Shipley

Saltaire, Shipley BD18
Sessions from £45.00

Features

  • Flexible hours available

Availability

In-person appointments are available at Victoria Therapy Centre in Saltaire, Shipley, BD18 3LQ. 

I also offer remote sessions delivered online and via telephone. 

I offer a free 10-minutes consultation.

My fee is 拢50 for an in-person session and 拢45 for a 50-minute appointment (online or telephone).

About me and my therapy practice

Hello, my name is Marta and I am a qualified integrative counsellor and psychotherapist, working with adults aged 18+. I offer a warm, collaborative, and relational space where you can explore life鈥檚 challenges at your own pace.

I offer in-person sessions at Victoria Therapy Centre in Saltaire, Shipley, BD18 3LQ. I also provide remote therapy online and by telephone.

I鈥檓 bilingual offering therapy sessions in English and Polish.

AREAS I CAN SUPPORT YOU WITH

Anxiety, depression and low mood - if you experience anxiety, depression, or low mood, or feel overwhelmed, tense, or disconnected, we can explore triggers and their impact on daily life. Together, we鈥檒l develop practical coping strategies and small, achievable steps to restore calm, balance, motivation, and emotional resilience, helping you manage racing thoughts, low energy, and persistent worry while reconnecting with stability and hope.

Relationship and attachment difficulties - if you struggle with connection, trust, or fear of abandonment, we can explore these patterns and their effects on relationships. Together, we鈥檒l work on building secure ways of relating, strengthening confidence, improving communication, and developing healthier boundaries.

Domestic abuse and self-esteem - if you鈥檝e experienced trauma or domestic abuse, or struggle with self-doubt, criticism, or feeling 鈥渘ot good enough,鈥 we can explore how this has affected your safety, self-worth, and choices. Together, we鈥檒l process difficult memories at your pace, strengthen boundaries, challenge negative thoughts, build self-acceptance, and develop confidence, fostering resilience and empowerment.

Grief, loss and life changes - if you are facing grief, major transitions, or shifts in identity, we can explore how these affect your daily life. Together, we鈥檒l process loss, clarify what matters most, find ways to honour what鈥檚 lost, and adapt to change, helping you navigate uncertainty, restore stability, and build a meaningful life.

Practice description

MY APPROACH

Clients often describe me as warm, compassionate, and non-judgemental. I will listen attentively and walk alongside you, whilst also challenging patterns that may be keeping you stuck. Together, we can explore the reasons behind these patterns and the ways we behave, helping you to make sense of your experiences and choices. Therapy with me can support you in building greater self-awareness, resilience, and more fulfilling ways of relating to yourself and others, whilst also offering tools to strengthen self-confidence, emotional resilience, and clarity. Every session is tailored to your needs.

My approach is integrative, which means I draw on a range of therapeutic models to suit your individual needs. At the heart of my work is building a genuine therapeutic relationship, where you feel safe, understood, and supported.

EXPERIENCE

Over the past 15 years, I have worked across housing, domestic abuse and safeguarding, supporting people with diverse experiences and complex needs. This background allows me to bring sensitivity and depth to my work, particularly around trauma, resilience and relationship dynamics.

I see adult clients for short-term and long-terms therapy. Alongside my private practice, I also work with several Employee Assistance Programmes (EAPs), giving me experience in both short-term, solution-focused therapy and longer-term work.

QUALIFICATIONS AND MEMBERSHIP

MA in Integrative Counselling and Psychotherapy - Leeds Beckett University

Postgraduate Diploma in Counselling and Psychotherapy (distinction) - Leeds Beckett University

BA (Hons) Counselling and Psychology - Leeds Metropolitan University 

Registered member of the British Association for Counselling and Psychotherapy (网爆门) (no. 408208), working to their Code of Ethics and Practice

My first session

The therapeutic relationship is at the heart of my work, and I believe it's essential to find a connection that feels right for you. 

To ensure we're a good fit, I offer a free 10-minutes consultation where we can discuss your needs, and you can get a sense of who I am and how I work.

You can book a free consultation or request an appointment at a time that suits you through my website www.martabarnett.com, the 网爆门 contact form, or by emailing me at contact@martabarnett.com


What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, OCD, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Polish

Therapist - Leeds

Leeds LS11
Sessions from £45.00

Features

  • Flexible hours available

Availability

ONLINE AND TELEPHONE

I offer remote sessions delivered online and via telephone. I work online using Microsoft teams.

I offer a free 10-minutes consultation.

My fee is 拢45 for a 50-minutes appointment (online or telephone).

About me and my therapy practice

Hello, my name is Marta and I am a qualified integrative counsellor and psychotherapist, working with adults aged 18+. I offer a warm, collaborative, and relational space where you can explore life鈥檚 challenges at your own pace.

I鈥檓 bilingual offering therapy sessions in English and Polish.

AREAS I CAN SUPPORT YOU WITH

Anxiety, depression and low mood 鈥 if you experience anxiety, depression, or low mood, or feel overwhelmed, tense, or disconnected, we can explore triggers and their impact on daily life. Together, we鈥檒l develop practical coping strategies and small, achievable steps to restore calm, balance, motivation, and emotional resilience, helping you manage racing thoughts, low energy, and persistent worry while reconnecting with stability and hope.

Relationship and attachment difficulties 鈥 if you struggle with connection, trust, or fear of abandonment, we can explore these patterns and their effects on relationships. Together, we鈥檒l work on building secure ways of relating, strengthening confidence, improving communication, and developing healthier boundaries.

Domestic abuse and self-esteem 鈥 if you鈥檝e experienced trauma or domestic abuse, or struggle with self-doubt, criticism, or feeling 鈥渘ot good enough,鈥 we can explore how this has affected your safety, self-worth, and choices. Together, we鈥檒l process difficult memories at your pace, strengthen boundaries, challenge negative thoughts, build self-acceptance, and develop confidence, fostering resilience and empowerment.

Grief, loss and life changes 鈥 if you are facing grief, major transitions, or shifts in identity, we can explore how these affect your daily life. Together, we鈥檒l process loss, clarify what matters most, find ways to honour what鈥檚 lost, and adapt to change, helping you navigate uncertainty, restore stability, and build a meaningful life.

Practice description

MY APPROACH

Clients often describe me as warm, compassionate, and non-judgemental. I will listen attentively and walk alongside you, whilst also challenging patterns that may be keeping you stuck. Together, we can explore the reasons behind these patterns and the ways we behave, helping you to make sense of your experiences and choices. Therapy with me can support you in building greater self-awareness, resilience, and more fulfilling ways of relating to yourself and others, whilst also offering tools to strengthen self-confidence, emotional resilience, and clarity. Every session is tailored to your needs.

My approach is integrative, which means I draw on a range of therapeutic models to suit your individual needs. At the heart of my work is building a genuine therapeutic relationship, where you feel safe, understood, and supported.

EXPERIENCE

Over the past 15 years, I have worked across housing, domestic abuse and safeguarding, supporting people with diverse experiences and complex needs. This background allows me to bring sensitivity and depth to my work, particularly around trauma, resilience and relationship dynamics.

I see adult clients for short-term and long-terms therapy. Alongside my private practice, I also work with several Employee Assistance Programmes (EAPs), giving me experience in both short-term, solution-focused therapy and longer-term work.

QUALIFICATIONS AND MEMBERSHIP

MA in Integrative Counselling and Psychotherapy - Leeds Beckett University

Postgraduate Diploma in Counselling and Psychotherapy (distinction) - Leeds Beckett University

BA (Hons) Counselling and Psychology - Leeds Metropolitan University Registered member of the British Association for Counselling and Psychotherapy (网爆门) (no. 408208), working to their Code of Ethics and Practice

My first session

The therapeutic relationship is at the heart of my work, and I believe it's essential to find a connection that feels right for you.

To ensure we're a good fit, I offer a free 10-minutes consultation where we can discuss your needs, and you can get a sense of who I am and how I work.

You can book a free consultation or request an appointment at a time that suits you through my website www.martabarnett.com, the 网爆门 contact form, or by emailing me at contact@martabarnett.com

What I can help with

Abuse, Adoption, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Polish

Therapist - Keighley

Keighley BD21
Sessions from £45.00

Features

  • Flexible hours available

Availability

ONLINE AND TELEPHONE

I offer remote sessions delivered online and via telephone. I work online using Microsoft teams.

I offer a free 10-minutes consultation.

My fee is 拢45 for a 50-minutes appointment (online or telephone).

About me and my therapy practice

Hello, my name is Marta and I am a qualified integrative counsellor and psychotherapist, working with adults aged 18+. I offer a warm, collaborative, and relational space where you can explore life鈥檚 challenges at your own pace.

I鈥檓 bilingual offering therapy sessions in English and Polish.

AREAS I CAN SUPPORT YOU WITH

Anxiety, depression and low mood 鈥 if you experience anxiety, depression, or low mood, or feel overwhelmed, tense, or disconnected, we can explore triggers and their impact on daily life. Together, we鈥檒l develop practical coping strategies and small, achievable steps to restore calm, balance, motivation, and emotional resilience, helping you manage racing thoughts, low energy, and persistent worry while reconnecting with stability and hope.

Relationship and attachment difficulties 鈥 if you struggle with connection, trust, or fear of abandonment, we can explore these patterns and their effects on relationships. Together, we鈥檒l work on building secure ways of relating, strengthening confidence, improving communication, and developing healthier boundaries.

Domestic abuse and self-esteem 鈥 if you鈥檝e experienced trauma or domestic abuse, or struggle with self-doubt, criticism, or feeling 鈥渘ot good enough,鈥 we can explore how this has affected your safety, self-worth, and choices. Together, we鈥檒l process difficult memories at your pace, strengthen boundaries, challenge negative thoughts, build self-acceptance, and develop confidence, fostering resilience and empowerment.

Grief, loss and life changes 鈥 if you are facing grief, major transitions, or shifts in identity, we can explore how these affect your daily life. Together, we鈥檒l process loss, clarify what matters most, find ways to honour what鈥檚 lost, and adapt to change, helping you navigate uncertainty, restore stability, and build a meaningful life.

Practice description

MY APPROACH

Clients often describe me as warm, compassionate, and non-judgemental. I will listen attentively and walk alongside you, whilst also challenging patterns that may be keeping you stuck. Together, we can explore the reasons behind these patterns and the ways we behave, helping you to make sense of your experiences and choices. Therapy with me can support you in building greater self-awareness, resilience, and more fulfilling ways of relating to yourself and others, whilst also offering tools to strengthen self-confidence, emotional resilience, and clarity. Every session is tailored to your needs.

My approach is integrative, which means I draw on a range of therapeutic models to suit your individual needs. At the heart of my work is building a genuine therapeutic relationship, where you feel safe, understood, and supported.

EXPERIENCE

Over the past 15 years, I have worked across housing, domestic abuse and safeguarding, supporting people with diverse experiences and complex needs. This background allows me to bring sensitivity and depth to my work, particularly around trauma, resilience and relationship dynamics.

I see adult clients for short-term and long-terms therapy. Alongside my private practice, I also work with several Employee Assistance Programmes (EAPs), giving me experience in both short-term, solution-focused therapy and longer-term work.

QUALIFICATIONS AND MEMBERSHIP

MA in Integrative Counselling and Psychotherapy - Leeds Beckett University

Postgraduate Diploma in Counselling and Psychotherapy (distinction) - Leeds Beckett University

BA (Hons) Counselling and Psychology - Leeds Metropolitan University 

Registered member of the British Association for Counselling and Psychotherapy (网爆门) (no. 408208), working to their Code of Ethics and Practice

My first session

The therapeutic relationship is at the heart of my work, and I believe it's essential to find a connection that feels right for you.

To ensure we're a good fit, I offer a free 10-minutes consultation where we can discuss your needs, and you can get a sense of who I am and how I work.

You can book a free consultation or request an appointment at a time that suits you through my website www.martabarnett.com, the 网爆门 contact form, or by emailing me at contact@martabarnett.com

What I can help with

Abuse, Adoption, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Polish

Therapist - Otley

Otley LS21
Sessions from £45.00

Features

  • Flexible hours available

Availability

ONLINE AND TELEPHONE

I offer remote sessions delivered online and via telephone. I work online using Microsoft teams.

I offer a free 10-minutes consultation.

My fee is 拢45 for a 50-minutes appointment (online or telephone).

About me and my therapy practice

Hello, my name is Marta and I am a qualified integrative counsellor and psychotherapist, working with adults aged 18+. I offer a warm, collaborative, and relational space where you can explore life鈥檚 challenges at your own pace.

I鈥檓 bilingual offering therapy sessions in English and Polish.

AREAS I CAN SUPPORT YOU WITH

Anxiety, depression and low mood 鈥 if you experience anxiety, depression, or low mood, or feel overwhelmed, tense, or disconnected, we can explore triggers and their impact on daily life. Together, we鈥檒l develop practical coping strategies and small, achievable steps to restore calm, balance, motivation, and emotional resilience, helping you manage racing thoughts, low energy, and persistent worry while reconnecting with stability and hope.

Relationship and attachment difficulties 鈥 if you struggle with connection, trust, or fear of abandonment, we can explore these patterns and their effects on relationships. Together, we鈥檒l work on building secure ways of relating, strengthening confidence, improving communication, and developing healthier boundaries.

Domestic abuse and self-esteem 鈥 if you鈥檝e experienced trauma or domestic abuse, or struggle with self-doubt, criticism, or feeling 鈥渘ot good enough,鈥 we can explore how this has affected your safety, self-worth, and choices. Together, we鈥檒l process difficult memories at your pace, strengthen boundaries, challenge negative thoughts, build self-acceptance, and develop confidence, fostering resilience and empowerment.

Grief, loss and life changes 鈥 if you are facing grief, major transitions, or shifts in identity, we can explore how these affect your daily life. Together, we鈥檒l process loss, clarify what matters most, find ways to honour what鈥檚 lost, and adapt to change, helping you navigate uncertainty, restore stability, and build a meaningful life.

Practice description

MY APPROACH

Clients often describe me as warm, compassionate, and non-judgemental. I will listen attentively and walk alongside you, whilst also challenging patterns that may be keeping you stuck. Together, we can explore the reasons behind these patterns and the ways we behave, helping you to make sense of your experiences and choices. Therapy with me can support you in building greater self-awareness, resilience, and more fulfilling ways of relating to yourself and others, whilst also offering tools to strengthen self-confidence, emotional resilience, and clarity. Every session is tailored to your needs.

My approach is integrative, which means I draw on a range of therapeutic models to suit your individual needs. At the heart of my work is building a genuine therapeutic relationship, where you feel safe, understood, and supported.

EXPERIENCE

Over the past 15 years, I have worked across housing, domestic abuse and safeguarding, supporting people with diverse experiences and complex needs. This background allows me to bring sensitivity and depth to my work, particularly around trauma, resilience and relationship dynamics.

I see adult clients for short-term and long-terms therapy. Alongside my private practice, I also work with several Employee Assistance Programmes (EAPs), giving me experience in both short-term, solution-focused therapy and longer-term work.

QUALIFICATIONS AND MEMBERSHIP

MA in Integrative Counselling and Psychotherapy - Leeds Beckett University

Postgraduate Diploma in Counselling and Psychotherapy (distinction) - Leeds Beckett University

BA (Hons) Counselling and Psychology - Leeds Metropolitan University 

Registered member of the British Association for Counselling and Psychotherapy (网爆门) (no. 408208), working to their Code of Ethics and Practice

My first session

The therapeutic relationship is at the heart of my work, and I believe it's essential to find a connection that feels right for you.

To ensure we're a good fit, I offer a free 10-minutes consultation where we can discuss your needs, and you can get a sense of who I am and how I work.

You can book a free consultation or request an appointment at a time that suits you through my website www.martabarnett.com, the 网爆门 contact form, or by emailing me at contact@martabarnett.com

What I can help with

Abuse, Adoption, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Polish

Therapist - Bingley

Bingley BD16
Sessions from £45.00

Features

  • Flexible hours available

Availability

In-person appointments are available at Monkman Physiotherapy, unit 4, Albion Garage, Keighley Road, Bingley, BD16 2RD.

I also offer remote sessions delivered online and via telephone.

I offer a free 10-minutes consultation.

My fee is 拢50 for a 50-minutes in-person session and 拢45 for a 50-minutes online or telephone appointment.

About me and my therapy practice

Hello, my name is Marta and I am a qualified integrative counsellor and psychotherapist, working with adults aged 18+. I offer a warm, collaborative, and relational space where you can explore life鈥檚 challenges at your own pace.

I鈥檓 bilingual offering therapy sessions in English and Polish.

AREAS I CAN SUPPORT YOU WITH

Anxiety, depression and low mood 鈥 if you experience anxiety, depression, or low mood, or feel overwhelmed, tense, or disconnected, we can explore triggers and their impact on daily life. Together, we鈥檒l develop practical coping strategies and small, achievable steps to restore calm, balance, motivation, and emotional resilience, helping you manage racing thoughts, low energy, and persistent worry while reconnecting with stability and hope.

Relationship and attachment difficulties 鈥 if you struggle with connection, trust, or fear of abandonment, we can explore these patterns and their effects on relationships. Together, we鈥檒l work on building secure ways of relating, strengthening confidence, improving communication, and developing healthier boundaries.

Domestic abuse and self-esteem 鈥 if you鈥檝e experienced trauma or domestic abuse, or struggle with self-doubt, criticism, or feeling 鈥渘ot good enough,鈥 we can explore how this has affected your safety, self-worth, and choices. Together, we鈥檒l process difficult memories at your pace, strengthen boundaries, challenge negative thoughts, build self-acceptance, and develop confidence, fostering resilience and empowerment.

Grief, loss and life changes 鈥 if you are facing grief, major transitions, or shifts in identity, we can explore how these affect your daily life. Together, we鈥檒l process loss, clarify what matters most, find ways to honour what鈥檚 lost, and adapt to change, helping you navigate uncertainty, restore stability, and build a meaningful life.

Practice description

MY APPROACH

Clients often describe me as warm, compassionate, and non-judgemental. I will listen attentively and walk alongside you, whilst also challenging patterns that may be keeping you stuck. Together, we can explore the reasons behind these patterns and the ways we behave, helping you to make sense of your experiences and choices. Therapy with me can support you in building greater self-awareness, resilience, and more fulfilling ways of relating to yourself and others, whilst also offering tools to strengthen self-confidence, emotional resilience, and clarity. Every session is tailored to your needs.

My approach is integrative, which means I draw on a range of therapeutic models to suit your individual needs. At the heart of my work is building a genuine therapeutic relationship, where you feel safe, understood, and supported.

EXPERIENCE

Over the past 15 years, I have worked across housing, domestic abuse and safeguarding, supporting people with diverse experiences and complex needs. This background allows me to bring sensitivity and depth to my work, particularly around trauma, resilience and relationship dynamics.

I see adult clients for short-term and long-terms therapy. Alongside my private practice, I also work with several Employee Assistance Programmes (EAPs), giving me experience in both short-term, solution-focused therapy and longer-term work.

QUALIFICATIONS AND MEMBERSHIP

MA in Integrative Counselling and Psychotherapy - Leeds Beckett University

Postgraduate Diploma in Counselling and Psychotherapy (distinction) - Leeds Beckett University

BA (Hons) Counselling and Psychology - Leeds Metropolitan University Registered member of the British Association for Counselling and Psychotherapy (网爆门) (no. 408208), working to their Code of Ethics and Practice

My first session

The therapeutic relationship is at the heart of my work, and I believe it's essential to find a connection that feels right for you.

To ensure we're a good fit, I offer a free 10-minutes consultation where we can discuss your needs, and you can get a sense of who I am and how I work.

You can book a free consultation or request an appointment at a time that suits you through my website www.martabarnett.com, the 网爆门 contact form, or by emailing me at contact@martabarnett.com

What I can help with

Abuse, Adoption, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, OCD, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Polish

Therapist - Bradford

Bradford BD1
Sessions from £45.00

Features

  • Flexible hours available

Availability

ONLINE AND TELEPHONE

I offer remote sessions delivered online and via telephone.  I work online using Microsoft teams.

I offer a free 10-minutes consultation.

My fee is 拢45 for a 50-minutes appointment (online or telephone).

About me and my therapy practice

Hello, my name is Marta and I am a qualified integrative counsellor and psychotherapist, working with adults aged 18+. I offer a warm, collaborative, and relational space where you can explore life鈥檚 challenges at your own pace.

I鈥檓 bilingual offering therapy sessions in English and Polish.

AREAS I CAN SUPPORT YOU WITH

Anxiety, depression and low mood 鈥 if you experience anxiety, depression, or low mood, or feel overwhelmed, tense, or disconnected, we can explore triggers and their impact on daily life. Together, we鈥檒l develop practical coping strategies and small, achievable steps to restore calm, balance, motivation, and emotional resilience, helping you manage racing thoughts, low energy, and persistent worry while reconnecting with stability and hope.

Relationship and attachment difficulties 鈥 if you struggle with connection, trust, or fear of abandonment, we can explore these patterns and their effects on relationships. Together, we鈥檒l work on building secure ways of relating, strengthening confidence, improving communication, and developing healthier boundaries.

Domestic abuse and self-esteem 鈥 if you鈥檝e experienced trauma or domestic abuse, or struggle with self-doubt, criticism, or feeling 鈥渘ot good enough,鈥 we can explore how this has affected your safety, self-worth, and choices. Together, we鈥檒l process difficult memories at your pace, strengthen boundaries, challenge negative thoughts, build self-acceptance, and develop confidence, fostering resilience and empowerment.

Grief, loss and life changes 鈥 if you are facing grief, major transitions, or shifts in identity, we can explore how these affect your daily life. Together, we鈥檒l process loss, clarify what matters most, find ways to honour what鈥檚 lost, and adapt to change, helping you navigate uncertainty, restore stability, and build a meaningful life.

Practice description

MY APPROACH

Clients often describe me as warm, compassionate, and non-judgemental. I will listen attentively and walk alongside you, whilst also challenging patterns that may be keeping you stuck. Together, we can explore the reasons behind these patterns and the ways we behave, helping you to make sense of your experiences and choices. Therapy with me can support you in building greater self-awareness, resilience, and more fulfilling ways of relating to yourself and others, whilst also offering tools to strengthen self-confidence, emotional resilience, and clarity. Every session is tailored to your needs.

My approach is integrative, which means I draw on a range of therapeutic models to suit your individual needs. At the heart of my work is building a genuine therapeutic relationship, where you feel safe, understood, and supported.

EXPERIENCE

Over the past 15 years, I have worked across housing, domestic abuse and safeguarding, supporting people with diverse experiences and complex needs. This background allows me to bring sensitivity and depth to my work, particularly around trauma, resilience and relationship dynamics.

I see adult clients for short-term and long-terms therapy. Alongside my private practice, I also work with several Employee Assistance Programmes (EAPs), giving me experience in both short-term, solution-focused therapy and longer-term work.

QUALIFICATIONS AND MEMBERSHIP

MA in Integrative Counselling and Psychotherapy - Leeds Beckett University

Postgraduate Diploma in Counselling and Psychotherapy (distinction) - Leeds Beckett University

BA (Hons) Counselling and Psychology - Leeds Metropolitan University Registered member of the British Association for Counselling and Psychotherapy (网爆门) (no. 408208), working to their Code of Ethics and Practice

My first session

The therapeutic relationship is at the heart of my work, and I believe it's essential to find a connection that feels right for you.

To ensure we're a good fit, I offer a free 10-minutes consultation where we can discuss your needs, and you can get a sense of who I am and how I work.

You can book a free consultation or request an appointment at a time that suits you through my website www.martabarnett.com, the 网爆门 contact form, or by emailing me at contact@martabarnett.com

What I can help with

Abuse, AIDS/HIV, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Polish