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Online counselling (UK-wide) and walk and talk therapy in Shoreham & surrounding areas

Are you feeling overwhelmed, stuck, or alone? I offer a safe, supportive and non-judgmental space where you can talk openly and at your own pace.

Whether you're dealing with anxiety, relationship issues, low self-esteem, depression, bereavement or simply feel stuck, do get in touch.

I offer UK-wide counselling sessions online or by phone. I also offer individual walk and talk therapy in Shoreham, Brighton, Lancing, Burgess Hill, and surrounding areas.

Walk and talk therapy

I'm passionate about walk and talk therapy and the role that nature can play in supporting mental wellbeing. Many clients find that being outside helps them feel more at ease when discussing difficult thoughts and emotions — especially those experiencing anxiety.

A warm, collaborative approach

As an integrative counsellor, I draw on a range of therapeutic approaches tailored to your needs. Together, we can explore unconscious patterns that may be affecting your day-to-day life, build greater self-awareness, and develop tools to help you move forward with more clarity and confidence.

About me

I'm a registered member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ). Alongside my private practice, I work part-time for a charity, supporting a wide range of clients — from teenagers navigating school stress, to older adults adjusting to life transitions.

Before training as a counsellor, I spent over a decade supporting student wellbeing in universities, colleges, and schools. This background has given me valuable insight into the challenges people face across different life stages.

I offer online counselling to clients across the UK, as well as individual walk-and-talk therapy in Shoreham and the surrounding areas.

Walk and talk sessions take place in peaceful, natural settings and offer the grounding benefits of movement, fresh air, and open space. Many clients choose to combine online with walk and talk sessions, offering a flexible way to access support that works around lifestyle and location.

Fees

Online counselling (UK-wide): £40 per session

Walk and talk therapy:

£45 in Brighton & Hove

£50 in Shoreham, Lancing, Burgess Hill and other surrounding areas

Concession rates available for students and those on low income.

I offer a free introductory session (20 minutes) via phone call. We will complete a client assessment to explore what you would like from therapy and how I might be able to support you. If you feel I'm the right therapist for you, we will then find a mutually convenient time to begin weekly or biweekly sessions. Counselling sessions last 50 minutes.

I have availability for both daytime and evening sessions during the week. Please get in touch to see if we can find a mutually convenient time.

Online counselling (UK-wide) and walk and talk therapy in Lancing & surrounding areas

Are you feeling overwhelmed, stuck, or alone? I offer a safe, supportive and non-judgmental space where you can talk openly and at your own pace.

Whether you're dealing with anxiety, relationship issues, low self-esteem, depression, bereavement or simply feel stuck, do get in touch.

I offer UK-wide counselling sessions online or by phone. I also offer individual walk and talk therapy in Lancing, Shoreham, Brighton, Burgess Hill, and surrounding areas.

Walk and talk therapy

I'm passionate about walk and talk therapy and the role that nature can play in supporting mental wellbeing. Many clients find that being outside helps them feel more at ease when discussing difficult thoughts and emotions — especially those experiencing anxiety.

A warm, collaborative approach

As an integrative counsellor, I draw on a range of therapeutic approaches tailored to your needs. Together, we can explore unconscious patterns that may be affecting your day-to-day life, build greater self-awareness, and develop tools to help you move forward with more clarity and confidence.

About me

I'm a registered member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ). Alongside my private practice, I work part-time for a charity, supporting a wide range of clients — from teenagers navigating school stress, to older adults adjusting to life transitions.

Before training as a counsellor, I spent over a decade supporting student wellbeing in universities, colleges, and schools. This background has given me valuable insight into the challenges people face across different life stages.

I offer online counselling to clients across the UK, as well as individual walk-and-talk therapy in Lancing and the surrounding areas.

Walk and talk sessions take place in peaceful, natural settings and offer the grounding benefits of movement, fresh air, and open space. Many clients choose to combine online with walk and talk sessions, offering a flexible way to access support that works around lifestyle and location.

Fees

Online counselling (UK-wide): £40 per session

Walk and talk therapy:

£45 in Brighton & Hove

£50 in Lancing, Shoreham, Burgess Hill and other surrounding areas

Concession rates available for students and those on low income.

I offer a free introductory session (20 minutes) via phone call. We will complete a client assessment to explore what you would like from therapy and how I might be able to support you. If you feel I'm the right therapist for you, we will then find a mutually convenient time to begin weekly or biweekly sessions. Counselling sessions last 50 minutes.

Online counselling (UK-wide) and walk and talk therapy in Hove & surrounding areas

Are you feeling overwhelmed, stuck, or alone? I offer a safe, supportive and non-judgmental space where you can talk openly and at your own pace.

Whether you're dealing with anxiety, relationship issues, low self-esteem, depression, bereavement or simply feel stuck, do get in touch.

I offer UK-wide counselling sessions online or by phone. I also offer individual walk and talk therapy in Brighton, Hove, Shoreham, Lancing, Burgess Hill, and surrounding areas.

Walk and talk therapy

I'm passionate about walk and talk therapy and the role that nature can play in supporting mental wellbeing. Many clients find that being outside helps them feel more at ease when discussing difficult thoughts and emotions — especially those experiencing anxiety.

A warm, collaborative approach

As an integrative counsellor, I draw on a range of therapeutic approaches tailored to your needs. Together, we can explore unconscious patterns that may be affecting your day-to-day life, build greater self-awareness, and develop tools to help you move forward with more clarity and confidence.

About me

I'm a registered member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ). Alongside my private practice, I work part-time for a charity, supporting a wide range of clients — from teenagers navigating school stress, to older adults adjusting to life transitions.

Before training as a counsellor, I spent over a decade supporting student wellbeing in universities, colleges, and schools. This background has given me valuable insight into the challenges people face across different life stages.

I offer online counselling to clients across the UK, as well as individual walk-and-talk therapy in Hove and the surrounding areas.

Walk and talk sessions take place in peaceful, natural settings and offer the grounding benefits of movement, fresh air, and open space. Many clients choose to combine online with walk and talk sessions, offering a flexible way to access support that works around lifestyle and location.

Fees

Online counselling (UK-wide): £40 per session

Walk and talk therapy:

£45 in Brighton & Hove

£50 in Shoreham, Lancing, Burgess Hill and other surrounding areas

Concession rates available for students and those on low income.

I offer a free introductory session (20 minutes) via phone call. We will complete a client assessment to explore what you would like from therapy and how I might be able to support you. If you feel I'm the right therapist for you, we will then find a mutually convenient time to begin weekly or biweekly sessions. Counselling sessions last 50 minutes.

I have availability for both daytime and evening sessions during the week. Please get in touch to see if we can find a mutually convenient time.

Online counselling (UK-wide) and walk and talk therapy in Brighton & surrounding areas

Are you feeling overwhelmed, stuck, or alone? I offer a safe, supportive and non-judgmental space where you can talk openly and at your own pace.

Whether you're dealing with anxiety, relationship issues, low self-esteem, depression, bereavement or simply feel stuck, do get in touch.

I offer UK-wide counselling sessions online or by phone. I also offer individual walk and talk therapy in Brighton, Hove, Shoreham, Lancing, Burgess Hill, and surrounding areas.

Walk and talk therapy

I'm passionate about walk and talk therapy and the role that nature can play in supporting mental wellbeing. Many clients find that being outside helps them feel more at ease when discussing difficult thoughts and emotions — especially those experiencing anxiety.

A warm, collaborative approach

As an integrative counsellor, I draw on a range of therapeutic approaches tailored to your needs. Together, we can explore unconscious patterns that may be affecting your day-to-day life, build greater self-awareness, and develop tools to help you move forward with more clarity and confidence.

About me

I'm a registered member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ). Alongside my private practice, I work part-time for a charity, supporting a wide range of clients — from teenagers navigating school stress, to older adults adjusting to life transitions.

Before training as a counsellor, I spent over a decade supporting student wellbeing in universities, colleges, and schools. This background has given me valuable insight into the challenges people face across different life stages.

I offer online counselling to clients across the UK, as well as individual walk-and-talk therapy in Brighton and the surrounding areas. 

Walk and talk sessions take place in peaceful, natural settings and offer the grounding benefits of movement, fresh air, and open space. Many clients choose to combine online with walk and talk sessions, offering a flexible way to access support that works around lifestyle and location.

Fees

Online counselling (UK-wide): £40 per session

Walk and talk therapy:

£45 in Brighton & Hove

£50 in Shoreham, Lancing, Burgess Hill and other surrounding areas

Concession rates available for students and those on low income.

I offer a free introductory session (20 minutes) via phone call. We will complete a client assessment to explore what you would like from therapy and how I might be able to support you. If you feel I'm the right therapist for you, we will then find a mutually convenient time to begin weekly or biweekly sessions. Counselling sessions last 50 minutes.

I have availability for both daytime and evening sessions during the week. Please get in touch to see if we can find a mutually convenient time.

Online counselling in Bristol - support for anxiety, depression, relationships and more.

Are you feeling overwhelmed, stuck, or alone? As an online therapist in Bristol, I offer a safe, supportive and non-judgmental space where you can talk openly and at your own pace.

Whether you're dealing with anxiety, relationship issues, low self-esteem, depression, bereavement or simply feel stuck, do get in touch.

A warm, collaborative approach

As an integrative counsellor, I draw on a range of therapeutic approaches tailored to your needs. Together, we can explore unconscious patterns that may be affecting your day-to-day life, build greater self-awareness, and develop tools to help you move forward with more clarity and confidence.

About me

I'm a registered member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ). Alongside my private practice, I work part-time for a charity, supporting a wide range of clients — from teenagers navigating school stress, to older adults adjusting to life transitions.

Before training as a counsellor, I spent over a decade supporting student wellbeing in universities, colleges, and schools. This background has given me valuable insight into the challenges people face across different life stages.

I offer online counselling in Bristol and UK wide via secure video sessions (Google Meet, Teams) or over the phone — whatever works best for you. 

Sessions last 50 minutes and are priced at £40. Concessionary rates are available for students/low-income.

I offer a free introductory session (20 minutes) via phone call. We will complete a client assessment to explore what you would like from therapy and how I might be able to support you. If you feel I'm the right therapist for you, we will then find a mutually convenient time to begin weekly sessions or biweekly sessions.

I have availability for both daytime and evening sessions during the week. Please get in touch to see if we can find a mutually convenient time.

Online counselling (UK-wide) and walk and talk therapy in Burgess Hill & surrounding areas

Are you feeling overwhelmed, stuck, or alone? I offer a safe, supportive and non-judgmental space where you can talk openly and at your own pace.

Whether you're dealing with anxiety, relationship issues, low self-esteem, depression, bereavement or simply feel stuck, do get in touch.

I offer UK-wide counselling sessions online or by phone. I also offer individual walk and talk therapy in Burgess Hill, Brighton, Shoreham, Lancing and surrounding areas.

Walk and talk therapy

I'm passionate about walk and talk therapy and the role that nature can play in supporting mental wellbeing. Many clients find that being outside helps them feel more at ease when discussing difficult thoughts and emotions — especially those experiencing anxiety.

A warm, collaborative approach

As an integrative counsellor, I draw on a range of therapeutic approaches tailored to your needs. Together, we can explore unconscious patterns that may be affecting your day-to-day life, build greater self-awareness, and develop tools to help you move forward with more clarity and confidence.

About me

I'm a registered member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ). Alongside my private practice, I work part-time for a charity, supporting a wide range of clients — from teenagers navigating school stress, to older adults adjusting to life transitions.

Before training as a counsellor, I spent over a decade supporting student wellbeing in universities, colleges, and schools. This background has given me valuable insight into the challenges people face across different life stages.

I offer online counselling to clients across the UK, as well as individual walk-and-talk therapy in Burgess Hill and the surrounding areas.

Walk and talk sessions take place in peaceful, natural settings and offer the grounding benefits of movement, fresh air, and open space. Many clients choose to combine online with walk and talk sessions, offering a flexible way to access support that works around lifestyle and location.

Fees

Online counselling (UK-wide): £40 per session

Walk and talk therapy:

£45 in Brighton & Hove

£50 in Burgess Hill, Shoreham, Lancing and other surrounding areas

Concession rates available for students and those on low income.

I offer a free introductory session (20 minutes) via phone call. We will complete a client assessment to explore what you would like from therapy and how I might be able to support you. If you feel I'm the right therapist for you, we will then find a mutually convenient time to begin weekly or biweekly sessions. Counselling sessions last 50 minutes.