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I work 10am - 9pm weekdays. Sessions are held in-person in either London Bridge, Reigate or online via Zoom.

Are you feeling a little out of step with the world — like something inside you is shifting, but you’re not quite sure how to name it?

Maybe you’ve always felt different. Maybe you’re starting to see old patterns more clearly, or sense that there’s a deeper version of yourself trying to emerge. You might even be wondering if you’re going through a spiritual awakening — something tender, powerful, and a little disorienting all at once.

I work with people who are drawn to understand themselves on a deeper level — emotionally, spiritually, and energetically. Sensitive souls, deep feelers, and those on the edge of change. Whether you’re navigating a major life transition or simply feeling the quiet pull of inner growth, you’re welcome here.

My approach is holistic and heart-led. With a background in palliative care nursing, I bring a deep respect for the full range of human experience — the complexity, the mystery, and the courage it takes to be present with it all. I offer a space where your mind, body, and soul are all gently held. A place where insight and intuition sit side by side, and where your experience is met with openness and care.

I also offer support for those integrating insights from psychedelic experiences. Whether challenging or illuminating, I provide a grounded space to help you weave their meaning into your life.

Therapy with me is about creating space — for exploration, for self-awareness, and for reconnecting with your inner wisdom at a pace that feels right for you.

If this speaks to something you’re feeling, I’d love to connect. 

My therapeutic approach helps you explore your behaviour, personality, and inner life, offering insight into the patterns that shape your experiences. Together, we work toward a deeper understanding of yourself, enabling you to live more authentically and with greater clarity.

I tailor each session to meet your individual needs, creating a warm and supportive space where you can explore at your own pace. My aim is to help you feel safe, heard, and empowered as we cultivate the self-awareness and understanding needed for meaningful and lasting change.

Alongside talking therapy, I may also incorporate techniques such as breathwork, meditation, journaling, or creative expression, like drawing, to deepen your connection to yourself. At times, I may offer the use of cards — such as tarot or oracle cards — as a way to support access to the unconscious or bring a fresh perspective when something feels hard to articulate. These tools are always offered gently and respectfully, only if they feel helpful to you.

Sessions are 50 minutes long and we aim to keep the same time slot each week to promote consistency.

Our first session is an initial assessment, giving us the chance to explore what you want from therapy and the changes you’d like to see in your life. There’s no obligation to continue after this session—it’s an opportunity to see if working together feels right for you.

If you choose to continue, I recommend starting with a block of six sessions. This provides the time and space to explore your thoughts and feelings more deeply and to build a strong, trusting therapeutic relationship.

The total number of sessions will depend on your individual needs and goals. Short-term therapy typically lasts between 6–12 sessions and focuses on specific issues, while longer-term, open-ended therapy offers the flexibility to work at greater depth. Regular reviews will ensure that we stay aligned with your goals and that your needs are being met throughout the process.

Are you feeling a little out of step with the world — like something inside you is shifting, but you’re not quite sure how to name it?

Maybe you’ve always felt different. Maybe you’re starting to see old patterns more clearly, or sense that there’s a deeper version of yourself trying to emerge. You might even be wondering if you’re going through a spiritual awakening — something tender, powerful, and a little disorienting all at once.

I work with people who are drawn to understand themselves on a deeper level — emotionally, spiritually, and energetically. Sensitive souls, deep feelers, and those on the edge of change. Whether you’re navigating a major life transition or simply feeling the quiet pull of inner growth, you’re welcome here.

My approach is holistic and heart-led. With a background in palliative care nursing, I bring a deep respect for the full range of human experience — the complexity, the mystery, and the courage it takes to be present with it all. I offer a space where your mind, body, and soul are all gently held. A place where insight and intuition sit side by side, and where your experience is met with openness and care.

I also offer support for those integrating insights from psychedelic experiences. Whether challenging or illuminating, I provide a grounded space to help you weave their meaning into your life.

Therapy with me is about creating space — for exploration, for self-awareness, and for reconnecting with your inner wisdom at a pace that feels right for you.

If this speaks to something you’re feeling, I’d love to connect.

My therapeutic approach helps you explore your behaviour, personality, and inner life, offering insight into the patterns that shape your experiences. Together, we work toward a deeper understanding of yourself, enabling you to live more authentically and with greater clarity.

I tailor each session to meet your individual needs, creating a warm and supportive space where you can explore at your own pace. My aim is to help you feel safe, heard, and empowered as we cultivate the self-awareness and understanding needed for meaningful and lasting change.

Alongside talking therapy, I may also incorporate techniques such as breathwork, meditation, journaling, or creative expression, like drawing, to deepen your connection to yourself. At times, I may offer the use of cards — such as tarot or oracle cards — as a way to support access to the unconscious or bring a fresh perspective when something feels hard to articulate. These tools are always offered gently and respectfully, only if they feel helpful to you.

Sessions are 50 minutes long and we aim to keep the same time slot each week to promote consistency.

Our first session is an initial assessment, giving us the chance to explore what you want from therapy and the changes you’d like to see in your life. There’s no obligation to continue after this session—it’s an opportunity to see if working together feels right for you.

If you choose to continue, I recommend starting with a block of six sessions. This provides the time and space to explore your thoughts and feelings more deeply and to build a strong, trusting therapeutic relationship.

The total number of sessions will depend on your individual needs and goals. Short-term therapy typically lasts between 6–12 sessions and focuses on specific issues, while longer-term, open-ended therapy offers the flexibility to work at greater depth. Regular reviews will ensure that we stay aligned with your goals and that your needs are being met throughout the process.

Are you feeling a little out of step with the world — like something inside you is shifting, but you’re not quite sure how to name it?

Maybe you’ve always felt different. Maybe you’re starting to see old patterns more clearly, or sense that there’s a deeper version of yourself trying to emerge. You might even be wondering if you’re going through a spiritual awakening — something tender, powerful, and a little disorienting all at once.

I work with people who are drawn to understand themselves on a deeper level — emotionally, spiritually, and energetically. Sensitive souls, deep feelers, and those on the edge of change. Whether you’re navigating a major life transition or simply feeling the quiet pull of inner growth, you’re welcome here.

My approach is holistic and heart-led. With a background in palliative care nursing, I bring a deep respect for the full range of human experience — the complexity, the mystery, and the courage it takes to be present with it all. I offer a space where your mind, body, and soul are all gently held. A place where insight and intuition sit side by side, and where your experience is met with openness and care.

I also offer support for those integrating insights from psychedelic experiences. Whether challenging or illuminating, I provide a grounded space to help you weave their meaning into your life.

Therapy with me is about creating space — for exploration, for self-awareness, and for reconnecting with your inner wisdom at a pace that feels right for you.

If this speaks to something you’re feeling, I’d love to connect.

My therapeutic approach helps you explore your behaviour, personality, and inner life, offering insight into the patterns that shape your experiences. Together, we work toward a deeper understanding of yourself, enabling you to live more authentically and with greater clarity.

I tailor each session to meet your individual needs, creating a warm and supportive space where you can explore at your own pace. My aim is to help you feel safe, heard, and empowered as we cultivate the self-awareness and understanding needed for meaningful and lasting change.

Alongside talking therapy, I may also incorporate techniques such as breathwork, meditation, journaling, or creative expression, like drawing, to deepen your connection to yourself. At times, I may offer the use of cards — such as tarot or oracle cards — as a way to support access to the unconscious or bring a fresh perspective when something feels hard to articulate. These tools are always offered gently and respectfully, only if they feel helpful to you.

Sessions are 50 minutes long and we aim to keep the same time slot each week to promote consistency, though I can offer some flexibility.  

Our first session is an initial assessment, giving us the chance to explore what you want from therapy and the changes you’d like to see in your life. There’s no obligation to continue after this session—it’s an opportunity to see if working together feels right for you.

If you choose to continue, I recommend starting with a block of six sessions. This provides the time and space to explore your thoughts and feelings more deeply and to build a strong, trusting therapeutic relationship.

The total number of sessions will depend on your individual needs and goals. Short-term therapy typically lasts between 6–12 sessions and focuses on specific issues, while longer-term, open-ended therapy offers the flexibility to work at greater depth. Regular reviews will ensure that we stay aligned with your goals and that your needs are being met throughout the process.

Are you feeling a little out of step with the world — like something inside you is shifting, but you’re not quite sure how to name it?

Maybe you’ve always felt different. Maybe you’re starting to see old patterns more clearly, or sense that there’s a deeper version of yourself trying to emerge. You might even be wondering if you’re going through a spiritual awakening — something tender, powerful, and a little disorienting all at once.

I work with people who are drawn to understand themselves on a deeper level — emotionally, spiritually, and energetically. Sensitive souls, deep feelers, and those on the edge of change. Whether you’re navigating a major life transition or simply feeling the quiet pull of inner growth, you’re welcome here.

My approach is holistic and heart-led. With a background in palliative care nursing, I bring a deep respect for the full range of human experience — the complexity, the mystery, and the courage it takes to be present with it all. I offer a space where your mind, body, and soul are all gently held. A place where insight and intuition sit side by side, and where your experience is met with openness and care.

I also offer support for those integrating insights from psychedelic experiences. Whether challenging or illuminating, I provide a grounded space to help you weave their meaning into your life.

Therapy with me is about creating space — for exploration, for self-awareness, and for reconnecting with your inner wisdom at a pace that feels right for you.

If this speaks to something you’re feeling, I’d love to connect.

My therapeutic approach helps you explore your behaviour, personality, and inner life, offering insight into the patterns that shape your experiences. Together, we work toward a deeper understanding of yourself, enabling you to live more authentically and with greater clarity.

I tailor each session to meet your individual needs, creating a warm and supportive space where you can explore at your own pace. My aim is to help you feel safe, heard, and empowered as we cultivate the self-awareness and understanding needed for meaningful and lasting change.

Alongside talking therapy, I may also incorporate techniques such as breathwork, meditation, journaling, or creative expression, like drawing, to deepen your connection to yourself. At times, I may offer the use of cards — such as tarot or oracle cards — as a way to support access to the unconscious or bring a fresh perspective when something feels hard to articulate. These tools are always offered gently and respectfully, only if they feel helpful to you. 

Our first session is an initial assessment, giving us the chance to explore what you want from therapy and the changes you’d like to see in your life. There’s no obligation to continue after this session—it’s an opportunity to see if working together feels right for you.

If you choose to continue, I recommend starting with a block of six sessions. This provides the time and space to explore your thoughts and feelings more deeply and to build a strong, trusting therapeutic relationship.

The total number of sessions will depend on your individual needs and goals. Short-term therapy typically lasts between 6–12 sessions and focuses on specific issues, while longer-term, open-ended therapy offers the flexibility to work at greater depth. Regular reviews will ensure that we stay aligned with your goals and that your needs are being met throughout the process.

Íø±¬ÃÅ

I work 10am - 9pm weekdays. Sessions are held in-person in either Brockham, London Bridge, Reigate or online via Zoom.

Are you feeling a little out of step with the world — like something inside you is shifting, but you’re not quite sure how to name it?

Maybe you’ve always felt different. Maybe you’re starting to see old patterns more clearly, or sense that there’s a deeper version of yourself trying to emerge. You might even be wondering if you’re going through a spiritual awakening — something tender, powerful, and a little disorienting all at once.

I work with people who are drawn to understand themselves on a deeper level — emotionally, spiritually, and energetically. Sensitive souls, deep feelers, and those on the edge of change. Whether you’re navigating a major life transition or simply feeling the quiet pull of inner growth, you’re welcome here.

My approach is holistic and heart-led. With a background in palliative care nursing, I bring a deep respect for the full range of human experience — the complexity, the mystery, and the courage it takes to be present with it all. I offer a space where your mind, body, and soul are all gently held. A place where insight and intuition sit side by side, and where your experience is met with openness and care.

I also offer support for those integrating insights from psychedelic experiences. Whether challenging or illuminating, I provide a grounded space to help you weave their meaning into your life.

Therapy with me is about creating space — for exploration, for self-awareness, and for reconnecting with your inner wisdom at a pace that feels right for you.

If this speaks to something you’re feeling, I’d love to connect. 

My therapeutic approach helps you explore your behaviour, personality, and inner life, offering insight into the patterns that shape your experiences. Together, we work toward a deeper understanding of yourself, enabling you to live more authentically and with greater clarity.

I tailor each session to meet your individual needs, creating a warm and supportive space where you can explore at your own pace. My aim is to help you feel safe, heard, and empowered as we cultivate the self-awareness and understanding needed for meaningful and lasting change.

Alongside talking therapy, I may also incorporate techniques such as breathwork, meditation, journaling, or creative expression, like drawing, to deepen your connection to yourself. At times, I may offer the use of cards — such as tarot or oracle cards — as a way to support access to the unconscious or bring a fresh perspective when something feels hard to articulate. These tools are always offered gently and respectfully, only if they feel helpful to you.

Sessions are 50 minutes long and we aim to keep the same time slot each week to promote consistency.

Our first session is an initial assessment, giving us the chance to explore what you want from therapy and the changes you’d like to see in your life. There’s no obligation to continue after this session—it’s an opportunity to see if working together feels right for you.

If you choose to continue, I recommend starting with a block of six sessions. This provides the time and space to explore your thoughts and feelings more deeply and to build a strong, trusting therapeutic relationship.

The total number of sessions will depend on your individual needs and goals. Short-term therapy typically lasts between 6–12 sessions and focuses on specific issues, while longer-term, open-ended therapy offers the flexibility to work at greater depth. Regular reviews will ensure that we stay aligned with your goals and that your needs are being met throughout the process.

Íø±¬ÃÅ

I work 10am - 9pm weekdays. Sessions are held in-person in either Reigate, London Bridge  or online via Zoom.

Are you feeling a little out of step with the world — like something inside you is shifting, but you’re not quite sure how to name it?

Maybe you’ve always felt different. Maybe you’re starting to see old patterns more clearly, or sense that there’s a deeper version of yourself trying to emerge. You might even be wondering if you’re going through a spiritual awakening — something tender, powerful, and a little disorienting all at once.

I work with people who are drawn to understand themselves on a deeper level — emotionally, spiritually, and energetically. Sensitive souls, deep feelers, and those on the edge of change. Whether you’re navigating a major life transition or simply feeling the quiet pull of inner growth, you’re welcome here.

My approach is holistic and heart-led. With a background in palliative care nursing, I bring a deep respect for the full range of human experience — the complexity, the mystery, and the courage it takes to be present with it all. I offer a space where your mind, body, and soul are all gently held. A place where insight and intuition sit side by side, and where your experience is met with openness and care.

I also offer support for those integrating insights from psychedelic experiences. Whether challenging or illuminating, I provide a grounded space to help you weave their meaning into your life.

Therapy with me is about creating space — for exploration, for self-awareness, and for reconnecting with your inner wisdom at a pace that feels right for you.

If this speaks to something you’re feeling, I’d love to connect.

My therapeutic approach helps you explore your behaviour, personality, and inner life, offering insight into the patterns that shape your experiences. Together, we work toward a deeper understanding of yourself, enabling you to live more authentically and with greater clarity.

I tailor each session to meet your individual needs, creating a warm and supportive space where you can explore at your own pace. My aim is to help you feel safe, heard, and empowered as we cultivate the self-awareness and understanding needed for meaningful and lasting change.

Alongside talking therapy, I may also incorporate techniques such as breathwork, meditation, journaling, or creative expression, like drawing, to deepen your connection to yourself. At times, I may offer the use of cards — such as tarot or oracle cards — as a way to support access to the unconscious or bring a fresh perspective when something feels hard to articulate. These tools are always offered gently and respectfully, only if they feel helpful to you. 

Sessions are 50 minutes long, and we aim to keep the same time slot each week to establish consistency. 

Our first session is an initial assessment, giving us the chance to explore what you want from therapy and the changes you’d like to see in your life. There’s no obligation to continue after this session—it’s an opportunity to see if working together feels right for you.

If you choose to continue, I recommend starting with a block of six sessions. This provides the time and space to explore your thoughts and feelings more deeply and to build a strong, trusting therapeutic relationship.

The total number of sessions will depend on your individual needs and goals. Short-term therapy typically lasts between 6–12 sessions and focuses on specific issues, while longer-term, open-ended therapy offers the flexibility to work at greater depth. Regular reviews will ensure that we stay aligned with your goals and that your needs are being met throughout the process.