Kate O'Connell-Lauder - therapist

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Features

Flexible hours available
Concessionary rates

Availability

I currently have some availability on Sundays from 10 am -3 pm and Mondays from 9am - 5.30pm.

If you are looking for any other days (including weekends) please get in touch as I will likely have some availability soon.

About me and my therapy practice

Having the courage to even look at getting support is no small thing and whatever you are going through, I hope I can help.

I am a fully qualified counsellor and a member of the 网爆门. I'm based in Chiswick and offer online and in-person counselling.

I am an integrative counsellor which means I am trained in a number of different approaches including Person-Centred, Psychodynamic and CBT. I put you at the heart of our sessions and tailor my approach to what is best suited to you.

Research indicates that no matter what type of counselling or therapy you receive, the most important aspect is the relationship between you and the counsellor. Therefore, I focus on building a foundation of trust and understanding so that you can feel safe to explore the more difficult parts of yourself.

I have experience working with people from a range of cultures and backgrounds including those from the LGBTQIA+ community and I aim to provide an inclusive and welcoming space.

My first session

The initial consultation is a 50-minute session, which gives me a chance to get to know more about you and what has brought you to therapy. It鈥檚 an opportunity for you to ask questions and for us to decide if we want to work together.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, Neurodiversity, Obsessions, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy