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I currently have availability Monday- Friday evenings and Tuesday all day. 

Starting September I can offer more availability. 

Please feel free to enquire about any times not stated. 

Hello, I’m Millie, a qualified pluralistic counsellor and a registered member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy). My aim is to offer a supportive, confidential space where you can explore your thoughts and feelings, helping you improve your emotional well-being and navigate any challenges you’re facing.

As a pluralistic integrative counsellor, I tailor each session to your individual needs. I draw on a range of therapeutic approaches, including person-centred therapy, CBT, solution-focused brief therapy (SFBT), and psychodynamics, to ensure that the support I provide is the right fit for you. My focus is on creating an empathetic and non-judgmental environment, where we can work together to find solutions that resonate with you.

I believe that every person is unique, and so therapy should reflect that. With a pluralistic approach, I’m committed to working alongside you to find the right techniques and tools that suit your personality and goals, creating a flexible approach that evolves with you.

I offer both short-term and long-term therapy, depending on what you’re looking for.

BA (Hons) Counselling and Therapeutic Studies degree

I have experience working part time within an NHS contact, offering therapy to young people and adult clients via telephone, video and in person.

I have experience working with Cwm Taff Morgannwg Mind with adult clients through the online medium, alongside of working in person. I have worked with young adults, adults and older adults presenting with a variety of struggles.

I have experience working in comprehensive schools within the Merthyr area, supporting young people aged 11-17 within a short term intervention focus.

I have experience working in Primary schools following structured intervention programmes, offering a revive way for children to understand emotions and learn different ways to manage difficult feelings.

I am beginning studies a USW in September 2025 to study a Masters in Psychology conversion.

I have experience working as a teaching assistant in a variety of schools, working one to one to provide support for children.

I have a level one qualification in gymnastics coaching in which I spent many years teaching children of all ages (2 years - 16 years).

To enhance my professional practice, I partake in regular CPD courses (continuing professional development) as recommended by the Íø±¬ÃÅ. Some further development includes;

Trafficking Awareness Training, Children in Wales

 Gam Care ‘Women and Gambling Related Harms’ 

 Gam Care Women’s Gambling and Domestic abuse

Suicide first aid LITE

ASIST suicide prevention training, LivingWorks 

VAWDASV Violence Against Women, Domestic Abuse and Sexual Violence Ask and Act Training, Lamau

I hold a full enhanced updated DBS check (Disclosure & Barring Service).

I am registered with the ICO (Information Commissioners Office) to make certain that all of your personal data is gathered and stored securely.

Our first session will be conducted via telephone as an ‘assessment’. This will last up to 30 minutes and will cost £25. 

This allows us to get to know each other, understand how I work as a therapist and gives you the opportunity to ask any questions you may have.