Íø±¬ÃÅ

I currently have availability for morning, afternoon and evening appointments.

Searching for the right counsellor among the sea of faces and words can be overwhelming, so thank you for taking the time to stop by to read what I have to say.

I understand why it matters to find a counsellor you can trust and help you find the courage to explore the difficulties that are troubling you; someone who can help you discover what you need and patiently work at your pace. I know from my own experience of being a client what a huge difference it can make and, because of that, it is always my hope that you would leave each session feeling you have been really listened to, understood and supported.

I aim to provide you with a space where you can talk freely; this can help you to untangle your thoughts and feelings, and be useful when you find yourself:

struggling with your mental health

feeling stuck

working through loss and bereavement

on the other side of a traumatic event

in the midst of a dilemma

navigating tricky relationships in your life

dealing with or facing a health condition

I work with adults of all ages, at all stages of life. As an integrative relational counsellor, I believe that the counselling relationship we develop is key to the success of the work we do. In my work I draw on the training I’ve had in a variety of counselling approaches as my aim is to work with you in a way that fits who you are as a person, the needs that you have and the outcomes you hope for. When appropriate, I offer creative ways of working as this can be helpful when words are hard to find.

In my private practice I work solely online: research has proven this way of working is just as effective as working face-to-face.

If you would like to have a free, no obligation 20 minute conversation over the phone to see if I might be the right counsellor for you, I would welcome hearing from you.

I offer a free, no obligation, 20 minute conversation that can be online or over the phone. This provides an opportunity for us to meet and get a sense of whether we might like to try working together.

Our first counselling session is an opportunity for us to get to know each other further so I can gain a detailed understanding what brings you to seek counselling. As part of this, I will ask some assessment questions to ensure that my abilities as a counsellor are a good fit for your needs and what you would like help with.