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Please get in contact, I offer a free 15 minute consultation via telephone or zoom.

I am flexible in working together finding a suitable time and day for a session. appointments are available weekday and weekends.

£50 per session

£40 concessionary rate for students/trainee counsellors

Hi, I am Amana. 

I offer a safe, comfortable, and confidential space. Where you can talk as much as you want or as little as you want. It is your time. I am here to listen help you along the way.

I’m a qualified Psychotherapist and a registered Member of the Íø±¬ÃÅ. Master of Science in Psychotherapy and Counselling.

I have worked as a high intensity psychotherapist, specialist mentor, counsellor, and school counsellor. I have experience of working with a wide range of clients from children and young people to older adults.

I am confident in my work from start of client journey to the ending session. I believe in transformation, consistency, and self-discipline. I believe the revolutionary power of psychotherapy in changing lives and the overall positive outcome.

Firstly, making the decision to contact me is the first step of starting your counselling journey. 

Counselling can help in many ways:

Providing a safe, confidential space to explore thoughts, feelings, and challenges. Counselling is here to support, guide, and to access tools to better understand yourself, manage emotions, improve relationships, and cope with stress, anxiety, or difficult life events. Over time, it can lead to greater clarity, confidence, and emotional well-being. Life can be challenging, emotional wave and accumulation of emotions. Having a listening ear for you to speak openly and safely to explore what is going on for you. The element of self-awareness and understanding yourself will allow you a sense of clarity and relief which will improve your overall wellbeing.  

What can I help with:

Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Grief, Health related issues, Identity issues, Loss, Men's issues, Relationships, Self esteem, Self-harm, Sex-related issues, Identity issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Your first session will begin with an overview of our contractual agreement and to discuss reasons for seeking counselling.

Including what you hope to gain from the process. In this time you can discuss any other questions you have, and the remaining time is yours to utilise as you like.