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My name is Annie and I run Silver Horse. I specialise in Nature-based Counselling and Equine Assisted Therapy.  

Counselling sessions take place outdoors in nature or in my unique converted horse box. All set in a rural but accessible location, nestled in the East Suffolk countryside.

The aim of Nature-Based Counselling is to provide a safe and peaceful environment that supports good mental health. Being in nature gives us a sense of belonging and helps us gain fresh perspectives on things that are troubling us. 

My approach to therapy is to facilitate a gentle and empowering collaboration between you as the client and myself as the counsellor. I aim is to provide a client led service that centres on the corner stones of good mental health: self-awareness, self-acceptance, and a healthy balanced nervous system. Through talking therapy, creative and mindful exercises, together, we can explore your unique life experience, your thoughts, feelings, and your goals for therapy.

I am fully insured and qualified to work with Adults and Young People. I love to work face to face but I do offer online sessions if you like my approach and you are looking for a lower cost service or are unable to travel.

As part of my practice I also offer Equine Assisted Therapy. If this is something you are curious about, I encourage you to follow your curiosity and experience this unique therapy. I offer low cost taster sessions for adults and young people