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I am currently available for online sessions on the following days:

Monday: 9:00 AM - 5:00 PM

Tuesday: 9:00 AM - 8:00 PM

Wednesday: 3:00 PM - 6:00 PM

In-person sessions may also be arranged upon request.

As a Íø±¬ÃÅ-registered psychotherapeutic counsellor, I create a safe space where you can explore life's challenges and discover pathways to meaningful change. With my background in business and therapeutic environments across different countries, I offer a unique perspective that resonates with individuals from diverse walks of life, including those navigating professional demands alongside personal growth.

My approach is grounded in empathy, empowerment, and integrity. Whether you are experiencing anxiety, dealing with relationship challenges, or simply feeling that something isn't quite right in your life, I'm committed to walking alongside you on your journey toward greater self-awareness and fulfilment.

My practice focuses on Relational Transactional Analysis (TA), a therapeutic framework that helps reveal patterns in how we relate to ourselves and others. I adapt this approach to your unique circumstances, fostering a collaborative process where your needs are at the heart of our work together.

I offer assistance for a variety of challenges, including:

Anxiety and stress management

Work-life balance difficulties

Relationship issues (with partners, family, colleagues, or yourself)

Depression and low mood

Self-esteem and confidence concerns

Grief and loss

Cultural adjustment and identity questions

With additional certification in couple therapy, I offer specialised support for partners seeking to enhance their communication, rebuild trust, or navigate relationship transitions.

Sessions are available for both short-term focused work and long-term exploration, depending on your specific needs and goals.

I invite you to begin with a complimentary 30-minute video consultation, where we can discuss your situation and determine if we're a good fit for working together. During this call, I welcome all questions about the therapeutic process.

Following our first meeting, I'll provide a clear agreement that outlines our work together. Sessions generally are weekly. Our first full session will focus on understanding your goals and establishing a collaborative framework for our therapeutic journey.

All discussions remain confidential, creating a private space separate from your personal and professional environments.