David McLean - therapist in hitchin-sg5

Contact information

Phone number: 07518224724

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Features

Flexible hours available

About me and my therapy practice

When life is feeling overwhelming and things are out of control, it can be easier, quicker and more manageable to navigate when you have someone supporting you.

I understand that reaching out for help can be daunting, and you might feel unsure. These feelings are completely normal and valid. It is normal for us to face challenges. These can be temporary or they may have been ongoing for some time. These challenges may feel like a heavy burden or too overwhelming to face alone. Whatever the challenge might be, therapy may be able to help.

With so many unique personal experiences in the world, there鈥檚 no single therapeutic approach that works for everyone. Your experience is unique to you and I鈥檓 here to listen to your story, support your journey, and work with you and your intuition to find the path forward that feels right for you.

Practice description

My approach is warm, compassionate and supportive. Together, we will explore your thoughts and feelings to help you gain a deeper understanding of what鈥檚 happening for you.

My first session

After you make contact we can find time for an initial 50-minute discussion.

The initial session is free of charge and an opportunity to discuss your situation and your expectations of therapy. We will explore your reasons for seeking therapy and how therapy might be able to support you. It will be an opportunity to address any questions you might have, and for you to discover if you think I am the right therapist for you. There will be no obligation to continue with further therapy.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English