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Sessions are available:

Monday 9:00am-7:00pm

Tuesday 9:00am-5:00pm

Friday 9:00am-5:00pm

My availability changes frequently - please contact me to find out about current spaces.

My sessions are 50 minutes (individual @£55 per session) and 60 minutes (couples @ £75 per session) and are normally offered weekly at the same time and day.  

I offer concessionary rates for student counsellors

I am a fully qualified person-centred counsellor. This means that I will work alongside you in whatever it is that you are struggling with. I will not tell you what to do, as I believe that we are the greatest experts on ourselves. I will be guided by you, and we will work at your pace. Whether you are an individual or a couple seeking counselling.

I have found through personal experience, that with the support of the safe, non-judgemental environment that counselling can provide, we have the ability to connect with our true selves, to understand our feelings better and to find growth from the strength that this brings.

We may not always know how to express or name our feelings or what we are experiencing, but given the space to explore this, in a safe and non-judgemental environment can help us to gain clarity, strength and a deeper understanding of ourselves, in whatever we are facing.

I have experience of working with loss in many forms; whether it may be losing a loved one, a breakdown of a relationship or maybe a feeling of a loss of identity. As well as supporting individual clients with a wide range of difficulties, ranging from low mood, anxiety and depression, I also support couples, as they address any relationship challenges, improve their communication and help them to work together, towards healthier relationships.

The sessions

I offer one to one sessions in person, online or on the telephone. 

I fully appreciate how difficult it can be to take that first step to talk to someone and finding the right therapist for you can feel daunting. Questions and enquiries are always welcome. I offer an initial free 20-30-minute consultation over the phone so you can ask any questions, see how I work and get a sense of who I am and if you want to work with me.

My first session is a collaborative process of getting to know each other.  We will run though aspects of the counselling relationship, such as confidentiality, which you will also be given details of in writing through my professional contract. I have a contract in place with all clients, which ensures there is clarity around what is expected from both parties, which helps to build a feeling of safety. This first session may feel different to your subsequent counselling sessions as I will be asking more direct questions, to help me to gain an understanding of your needs.