Íø±¬ÃÅ

Face to face sessions available - Tuesdays, Thursdays and Saturdays

Online sessions available - Tuesdays, Thursdays, Fridays and Saturdays

Limited availability on Mondays and Wednesdays, please enquire.

We all have times in our lives when our thoughts and feelings can become overwhelming and we need someone to talk and think with. Sometimes something has happened in life, like a break up or bereavement and other times you might not be sure where these difficult feelings are coming from.

Therapy offers a safe and confidential space to discuss anything on your mind, helping you to gain more self-understanding and work through whatever is troubling you.

I offer a compassionate and insightful approach to mental health, focusing on the profound connections between past experiences and present behaviour. Through our work together, clients can uncover the roots of their struggles, address unresolved conflicts, and develop healthier ways of relating to themselves and others.

My goal is to empower individuals to break free from repetitive cycles and foster a deeper sense of self-awareness and fulfilment. We will work at your pace, without judgement and always from a place of empathy.

I am acutely aware of the challenges faced by individuals from diverse backgrounds, and I strive to create a safe, inclusive, and affirming therapeutic environment. Whether addressing issues related to culture, race, gender, or sexuality, I am committed to understanding your unique identity and experiences.

In our therapeutic journey, you will find a supportive ally dedicated to your well-being. Together, we will explore the depths of your inner world, unlocking the potential for transformation and healing. Let’s work together to navigate life’s complexities and cultivate a richer, more meaningful existence.