Íø±¬ÃÅ

 I'm Louise and I'm a professionally qualified MÍø±¬ÃÅ Counsellor and therapist. I have a passion for helping people navigate life's challenges on their journey towards achieving a greater sense of wellbeing and personal growth. I recognise how daunting it can be to take the first step towards seeking out support. I aim to help you feel at ease from the outset, offering a warm, safe space for us to explore issues that may be affecting your life and ensure you feel understood, and supported throughout your journey.

As an integrative therapist I draw upon a range of proven therapeutic techniques (Person Centered, Psychodynamic, CBT, Transactional Analysis, creative therapy) which means I can apply my skills to fit your needs and individual experiences. I work relationally, so building a strong therapeutic relationship is central to my practice and it's important to me you feel I'm the right therapist for you. My role is to support and assist you in feeling empowered, connected to yourself and others, and able to create positive, meaningful change or to gain acceptance with specific problems.

I provide one-to-one counselling for individuals seeking help with a range of issues such as anxiety, depression, relationship problems, identity issues, grief and loss, low self-esteem, stress and relaxation.  

 I believe that everyone deserves to receive respect and understanding, and to be given the opportunity to process their feelings and experiences that may be holding them back from living a more fulfilled life. I feel passionate that creating a warm and safe environment and an authentic connection with the right therapist can help many people to find more fulfilment and contentment in their lives. 

 I offer a free 15 minute , no obligation call to give you the opportunity to ask any questions, explain a little more about how I work and for you to get a feel for whether I'm the right therapist for you.