网爆门

Maybe you鈥檝e spent a lifetime feeling 鈥渄ifferent鈥� without having the words for it - struggling to make sense of why certain environments exhaust you, why relationships feel difficult, or why you've always needed to hide parts of yourself to be accepted. If you're exploring your neurodivergence - whether that鈥檚 autism, ADHD, or something less defined - you might be searching for a place where you don鈥檛 have to mask, perform, or explain your experience from scratch.

鈥婳r perhaps you鈥檙e living with a recent or long-standing cancer diagnosis, or supporting someone who is, and are trying to make sense of the emotional weight that comes with it. You might be feeling isolated, in shock, or like you're holding too much for too many people, with nowhere to bring your own pain.

鈥媃ou may also be carrying trauma. Not always the kind people ask about - like a single traumatic event - but the quieter, more complex kind. Maybe you鈥檝e been hyper-independent for so long, always managing, always coping鈥� but secretly exhausted, disconnected, or struggling to feel truly safe - either in relationships, or in your own body.

鈥婭f any of this feels familiar, I want to say this clearly: there is nothing wrong with you. Your pain makes sense. And you don鈥檛 have to carry it alone.

My approach is relational and collaborative. I offer presence, deep listening, and space for you to unfold. Whether we鈥檙e exploring the impact of trauma, navigating the emotional terrain of illness, or gently unmasking your neurodivergent identity, our work will go at your pace, guided by what feels safe and meaningful for you.

At times I may include creative ways of working - such as connecting with body awareness, using mindfulness, metaphor or writing. In a near future, I also plan to offer sound therapy as part of my practice. Currently training in this area, I鈥檓 excited to explore how sound and vibration can support emotional regulation, embodiment, and deeper healing for clients who are drawn to it.

I know how important it is to feel truly seen, especially when the world has misunderstood or pathologized your experience. My practice is firmly rooted in respect for neurodivergent ways of being, and in trauma-informed principles that prioritise emotional and physical safety. I won鈥檛 ask you to revisit things before you're ready, and I鈥檒l always invite collaboration and consent in how we work together.

鈥婥lients often say they feel like they don鈥檛 have to explain everything - that I 鈥渏ust get it.鈥� It's about creating a relationship where you can begin to feel what it鈥檚 like to be understood, rather than analysed.

鈥婤eginning therapy can feel daunting - especially if you鈥檝e had to be the strong one for so long. But therapy doesn鈥檛 have to be about fixing what鈥檚 鈥渨rong.鈥� It can be about coming home to yourself.

You're allowed to want more than just coping. You're allowed to take up space. You're allowed to begin again.

I offer sessions from three calm, comfortable spaces in West London - two in W5 and one in W4.

I also provide walk and talk therapy in the beautiful Kew Gardens. Your session includes free entry, and you鈥檙e welcome to stay and explore afterwards.

Maybe you鈥檝e spent a lifetime feeling 鈥渄ifferent鈥� without having the words for it - struggling to make sense of why certain environments exhaust you, why relationships feel difficult, or why you've always needed to hide parts of yourself to be accepted. If you're exploring your neurodivergence - whether that鈥檚 autism, ADHD, or something less defined - you might be searching for a place where you don鈥檛 have to mask, perform, or explain your experience from scratch.

Or perhaps you鈥檙e living with a recent or long-standing cancer diagnosis, or supporting someone who is, and are trying to make sense of the emotional weight that comes with it. You might be feeling isolated, in shock, or like you're holding too much for too many people, with nowhere to bring your own pain.

You may also be carrying trauma. Not always the kind people ask about - like a single traumatic event - but the quieter, more complex kind. Maybe you鈥檝e been hyper-independent for so long, always managing, always coping鈥� but secretly exhausted, disconnected, or struggling to feel truly safe - either in relationships, or in your own body.

If any of this feels familiar, I want to say this clearly: there is nothing wrong with you. Your pain makes sense. And you don鈥檛 have to carry it alone.

My approach is relational and collaborative. I offer presence, deep listening, and space for you to unfold. Whether we鈥檙e exploring the impact of trauma, navigating the emotional terrain of illness, or gently unmasking your neurodivergent identity, our work will go at your pace, guided by what feels safe and meaningful for you.

At times I may include creative ways of working - such as connecting with body awareness, using mindfulness, metaphor or writing. In a near future, I also plan to offer sound therapy as part of my practice. Currently training in this area, I鈥檓 excited to explore how sound and vibration can support emotional regulation, embodiment, and deeper healing for clients who are drawn to it.

I know how important it is to feel truly seen, especially when the world has misunderstood or pathologized your experience. My practice is firmly rooted in respect for neurodivergent ways of being, and in trauma-informed principles that prioritise emotional and physical safety. I won鈥檛 ask you to revisit things before you're ready, and I鈥檒l always invite collaboration and consent in how we work together.

Clients often say they feel like they don鈥檛 have to explain everything - that I 鈥渏ust get it.鈥� It's about creating a relationship where you can begin to feel what it鈥檚 like to be understood, rather than analysed.

Beginning therapy can feel daunting - especially if you鈥檝e had to be the strong one for so long. But therapy doesn鈥檛 have to be about fixing what鈥檚 鈥渨rong.鈥� It can be about coming home to yourself.

You're allowed to want more than just coping. You're allowed to take up space. You're allowed to begin again.

I offer sessions from three calm, comfortable spaces in West London - two in W5 and one in W4.

I also provide walk and talk therapy in the beautiful Kew Gardens. Your session includes free entry, and you鈥檙e welcome to stay and explore afterwards.