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I am currently not taking on new clients at the moment. Hello and welcome. Are you suffering from anxiety, depression or both? Something needs to change, but you are not sure what? Are you finding it difficult to get through the day without breaking down? Not sleeping, low or panicked mood? Perhaps you are wondering whether past experiences are affecting your day-to-day life.

Whatever has brought you here today, I want you to know that this is a safe and confidential space where you can freely explore your emotions without fear of judgment. In therapy, we can explore your past and present experiences, create a sense of safety, and work through any emotional pain. Our sessions have no specific agenda - it's a space for us to reflect and discuss whatever is important to you. Therapy is a collaborative process, so we'll go at a pace that feels right for you. Instead of pushing you out of your comfort zone, we'll gradually expand it.

I am a registered psychodynamic psychotherapist offering in-person sessions at a confidential consulting room. Online sessions are also available via Zoom.

Please email me in the first instance and we can arrange a free 15-minute telephone consultation where I can answer any questions you may have and we can see if we are a good fit.

I am a registered psychodynamic psychotherapist offering in-person sessions at a confidential consulting room. Online sessions are also available.

Please email me in the first instance and we can arrange a free 15 minute telephone consultation where I can answer any questions you may have and we can see if we are a good fit.

In the first session, we will discuss what brings you to therapy, what your concerns are now, and what your hopes are for the future. This session will last 50 minutes and cost £80. 

Do you suffering from anxiety? Overwhelmed and tired in your body and mind? I am a psychotherapist and movement teacher dedicated to integrating mind and body to get you back on track with life and relationships. My approach combines traditional talk therapy with movement therapy. We can talk or we can move or we can do both in one session! You might see me one or twice a week, depending on your needs. I find this approach works best for clients. Drawing from a range of modalities including somatic psychotherapy, mindfulness and Pilates, I support individuals in working through burnout, stress, anxiety, and life transitions.

I offer psychotherapy online or in person. I also offer movement-based exercises alongside talking therapy to help you reconnect with your mind and body. This approach works very well with trauma or if you feel your mental pain is felt in the body. This is an additional component to my work, and so you do not have to take this up if you do not want to.

All sessions are online. Please email or call me initially, and we can arrange a complimentary 15-minute telephone consultation. During this call, we can talk about any questions you may have and find out if we are a good fit.

Hello and welcome. I am a psychodynamic psychotherapist, specialising in anxiety. I am also a movement and exercise  specialist and so I work with client to move their mind and body in positive ways in order to release trauma and relax the body and mind. 

The first session will be an assesment to ascertain whether you will benefit from the type of therapy that I do and to work out whether we would work well together.