Contact information

Phone number: 07412603460

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Features

Flexible hours available
Concessionary rates

Availability

I have availability throughout the day/evenings during week.

About me and my therapy practice

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As a qualified CBT therapist specializing in anxiety, performance, depression, and addiction, I am dedicated to helping clients overcome challenges and achieve their goals. Using a strength-based CBT approach, I focus on each individual’s resilience and abilities to foster positive change. My practice combines proven cognitive-behavioral techniques with a supportive, empowering environment that builds on personal strengths. Whether you're managing anxiety, improving performance, addressing depression, or tackling addiction, I am here to help you create lasting change.

I specialize in supporting clients through challenges with anxiety, addiction, depression, and personal empowerment. Using strength-based CBT, I help clients identify their unique strengths, break negative patterns, and build resilience. My goal is to empower each person with practical tools and confidence for a healthier, more fulfilling life.

Practice description

I offer strength-based CBT to support anxiety, addiction, depression, and performance. My approach helps you identify your strengths, break unhelpful patterns, and build lasting resilience. I aim to create a supportive space where you feel empowered and understood. Taking this step is big, so I offer a free 15-minute consultation鈥攁 relaxed chat to see if I鈥檓 the right fit for

My first session

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In the first session, we’ll go through a contracting process to agree on how we’ll work together. I’ll also carry out some initial assessments to get a clearer understanding of your needs and goals. This helps us tailor the sessions to suit you and set a clear direction for our work.

What I can help with

Anxiety, Depression, Personal development, Service veterans, Stress, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Integrative

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short-term face-to-face work

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Rob Mclintock