Íø±¬ÃÅ

I currently have availability on Tuesday mornings 

I am an Adult Psychodynamic Psychotherapist registered with the Íø±¬ÃÅ, working in the NHS and in private practice.

I offer a non-judgemental space where you can speak freely about what is causing you pain and where you are listened to carefully with no expectations or preconceptions.

You might be seeking therapy because you cannot make sense of why you feel a certain way or why you cannot stop repeating harmful behaviours. Together we will explore these thoughts, feelings and patterns and their meaning in the context of your personal history.

Psychotherapy does not offer quick solutions or advice. This can be hard, especially when we yearn for change. What makes this journey worthwhile is that the knowledge you gain about yourself is truly yours. Solutions and changes become possible that are not imposed but creatively invented and shaped by yourself. 

Once you get in touch with me, I will offer an initial phone call free of charge as an opportunity to discuss any questions that you might have and to talk about some practicalities.

Following this, I advise an initial consultation period of 2-6 preliminary sessions. This allows you to get a better sense of whether psychotherapy is what you are looking for and if you think I am a good fit for you. It also gives me an opportunity to gain a better understanding of your problems and to see whether I can offer the right help.

If you do not want to continue or if I am unable to offer you sessions, we can discuss alternative options or possible referrals.

Otherwise, we keep our weekly appointments.

Sessions last between 35 and 50 minutes. Fees for missed sessions are due in full unless cancelled with at least 72 hours’ notice.